Better game time Canberra Sprint Coach, August 23, 2024August 27, 2024 Running fast is a fundamental element to many sports. FAST Running through the FAST for Sport program helps elite gridiron players like Oliver Henderson and high performance basketballers like Tearia Mortimer, improve their speed and agility in games. Often sport coaching focuses solely on the technical skills necessary to excel in that game, neglecting running form and the key aspects to make someone quicker. FAST Running’s proven track record has seen noticeable gains for Oliver and Tearia respectively already. They are hoping to take their game to a whole new level and with the support of Canberra Sprint Coach, Steve Dodt, they are on track to reach their sporting goals. FAST for Sport BasketballCanberraFootballMature Teens
FAST for Sport High tech tools for the digital Sprinter February 7, 2024December 30, 2024 Increasingly elite athletes are being subjected to decisions backed by data. The outcome could be if they are selected to compete or made to watch from the fence. FAST Running employs high tech tools from Catapult, FreeLap, JAWKU, Junsd, Canon, Apple, Google, and more to empower the athlete. Data driven… Read More
FAST for Sport Push it May 7, 2024August 29, 2024 The skies opened over the weekend and the FAST Running squad hit Australia’s fastest track for its Sunday Sprint session in the Nation’s Capital. The AIS is the ideal all weather training venue and FAST’s home track. Like on the weekend, sessions are adapted to suit training conditions and the… Read More
Alumni Alumnus: Samuel Dobb December 17, 2015October 28, 2023 Samuel Dobb trained with FAST until the end of 2015. Sam never represented the ACT in track and field, however he used his speed and acceleration from FAST to improve his performances in swimming, rugby union, league and judo. Samuel Dobb claimed a gold medal at the ACT International Open… Read More