Community Inspiring the Next Generation Through Athletics in West Belconnen Canberra Running Coach, November 22, 2024November 22, 2024 At FAST Running, we believe every child deserves the chance to explore their potential through athletics. As part of our community outreach program, we’ve partnered with Ginninderra Athletics to bring the joy of running, jumping, and throwing to children in West Belconnen. This partnership builds on a shared commitment to providing… Continue Reading
FAST Kids Unlocking New Skills with FAST Kids at the AIS! Canberra Running Coach, November 22, 2024November 25, 2024 Parents, are your kids ready to jump, throw, and hurdle their way to fun and fitness? Our latest FAST Kids program at the AIS is designed to introduce children to the excitement of athletics in a supportive and engaging environment. Yesterday’s Long Jump training session was a fantastic example of the… Continue Reading
FAST Kids Fun, Skill-Building, and Athletic Growth at Dickson Playing Fields Canberra Running Coach, November 19, 2024November 26, 2024 For young athletes under 12 in the ACT region, FAST Kids sessions at the Dickson Playing Fields offer a unique opportunity to learn and develop foundational athletic skills in hurdles, jumps, and throws. Led by the highly experienced Canberra Athletics Coach Steve Dodt, these sessions cater to children from all clubs and communities—from Gundaroo, Amaroo, Ginninderra, and… Continue Reading
FAST Track Summer Series: 16 November 2024 Canberra Running Coach, November 18, 2024November 18, 2024 The second last Capital Athletics meet before All Schools in Brisbane and the squad yet again did not disappoint. Olivia Jose smashed her 200m personal best by 2 seconds to finish in 27.75s, the fastest U14 Woman of the day. Ivy (Ivan-Rose) Lawson was briefing down Olivia’s neck in both… Continue Reading
Alumni Finalists and Medalists Summary: updated October 2024 Canberra Sprint Coach, October 24, 2024October 24, 2024 The FAST Running squad has made an indelible mark across multiple prestigious competitions, showcasing excellence at both national and international levels. Our athletes have consistently risen to the occasion, demonstrating hard work, dedication, and elite performance. International Success On the international stage, the FAST Running squad has delivered stellar results… Continue Reading
Hurdles Updated Australian and ACT Record tally: October 2024 Canberra Running Coach, October 23, 2024October 24, 2024 Following the completion of the most recent School Sport ACT Secondary Track and Field Championships, FAST Performance’s Track and Field Records’ tally is as follows: Australian Records ACT Records Masters ACT Little Athletics ACT School Sport ACT Downloads Continue Reading
FAST Track Brooklyn jumping for joy Canberra Running Coach, October 4, 2024October 21, 2024 FAST Running’s Brooklyn Montana has shown how incredibly talented a jumper he is at the 2024 School Sport ACT 13 years and Over Track and Field Championships at the AIS. Competing for the first time at this level in Triple Jump, Brooklyn finished 4th overall, just 27cm short of a… Continue Reading
Alumni Alumna: Charlotte Fowler Canberra Running Coach, July 18, 2020November 4, 2023 Charlotte Fowler trained with FAST until July 2020. Charlotte represented the ACT in three different National Championships, qualifying for three finals with a best placing of 6th in the 100m (2017) and 7th in the 200m (2019). “Charlotte has been selected for nationals to compete in the 100m and 200m…. Continue Reading
FAST Track 2019 Australian All Schools Track & Field Championships Canberra Running Coach, December 8, 2019November 1, 2023 The Australian All Schools Track & Field Championships were held in Perth on 6 – 8 December 2019. FAST was represented by Harry Anderson (a first timer) and Nate Halpin. Harry recorded two top twenty performances. Nate won three gold (Long Jump, Shot Put, Discus) and two bronze medals (100m… Continue Reading
FAST Track 2019 Australian Masters Athletics Championships Canberra Running Coach, April 19, 2019February 7, 2024 The Australian Masters Athletics Championships were held in Melbourne from 16-19th April 2019. FAST was represented by three athletes who were all competing at their first National Championships in Athletics. Luke Allard won two silver medals, in the 400m and the 4x100m Relay. Caleb and Neil both enjoyed top ten… Continue Reading