News Pushing the Limits Canberra Sprint Coach, January 19, 2025January 19, 2025 FAST Performance Training 4 Weeks Out With just four weeks to go before the Capital Athletics Championships, training at FAST Running hits a new level of intensity. This is the time when our FAST Performance athletes dig deep, pushing through challenges and fine-tuning their craft in the relentless pursuit of… Continue Reading
FAST Track Welcome Freya Marshall Canberra Running Coach, January 19, 2025January 19, 2025 A Rising Star Joins FAST Running We are thrilled to introduce the newest member of the FAST Running family, Freya Marshall! Freya is part of our FAST Track and FAST Females programs, bringing her incredible talent and determination to the squad. A Stellar Young Athlete Freya recently showcased her skills… Continue Reading
FAST for Sport Transforming Speed for Football with FAST Running Canberra Running Coach, January 19, 2025January 19, 2025 Jess Mitchell At FAST Running, we pride ourselves on delivering “Running Excellence” for athletes of all ages and disciplines. One of our most inspiring success stories is Jess Mitchell, a talented footballer whose acceleration and speed have reached new heights through our tailored training program. From the Pitch to the… Continue Reading
FAST Track Youth training Canberra Sprint Coach, January 19, 2025January 19, 2025 Transforming Potential into Performance: Sam’s Journey with FAST Running At FAST Running, we believe that the foundations of great performances are built through dedication, expert coaching, and attention to detail. This philosophy is nowhere more evident than in the remarkable progress of Sam, a young athlete from Gungahlin Little Athletics,… Continue Reading
Community FAST Running Steps Up to Support Ginninderra Athletics Canberra Running Coach, January 19, 2025January 19, 2025 This week, the FAST Running sprint squad demonstrated the true spirit of community and collaboration by lending a hand to Ginninderra Athletics. With the first competition of the new year fast approaching, our athletes took time out of their training schedule to clean and organise the equipment shed at Charnwood… Continue Reading
FAST Track Summer Series: 11 January 2025 Canberra Sprint Coach, January 12, 2025January 19, 2025 Summer Series has returned for 2025 with the first meet of the Calendar year at Woden Park. Two of our FAST Females took to the track in their preparation for the upcoming Capital Athletics championships. Olivia Jose fresh from her Australian All Schools campaign took out the 100m Women’s A… Continue Reading
Community Every Athlete, Every Journey Canberra Running Coach, January 3, 2025January 3, 2025 FAST Running’s Commitment to Excellence At FAST Running, we believe every athlete deserves unwavering support, no matter their current phase of training or status within the squad. Whether you’re an international competitor or an athlete rebuilding strength, our commitment to Running Excellence ensures you are seen, valued, and assisted on your journey…. Continue Reading
FAST Track New Year, Same Grind! Canberra Running Coach, January 3, 2025January 3, 2025 The FAST Running squad is kicking off 2025 with energy, focus, and teamwork. While others are just writing their New Year’s resolutions, we’re already putting in the work—lifting heavier, running faster, and recovering smarter to chase Running Excellence. 💥 At FAST Running, the grind isn’t a solo journey. It’s about pushing boundaries… Continue Reading
Community Apply Now for a 2025 FAST Running Scholarship Canberra Running Coach, January 1, 2025January 1, 2025 FAST is thrilled to announce the opening of applications for our 2025 Athlete Scholarships. We’re offering 5 scholarships, each valued at $3,000, to help athletes in need reach their full potential. Recipients will gain access to elite coaching, training, and support tailored to their athletic development. Scholarship Details How to Apply Applications… Continue Reading
FAST for Sport Sprint Training Fuels Rugby Excellence Canberra Running Coach, December 31, 2024December 31, 2024 Darcy Miller At FAST Running, we believe that sprint training isn’t just for track athletes—it’s a skill that can elevate performance in every sport. Darcy Miller, a standout junior rugby union player, is proof of how speed and athleticism can transform the game. Darcy, an ACTJRU Under 14 Girls representative,… Continue Reading