Posts in News

Learning to run FAST is more than high intensity interval training[…]

The next interview in our athlete profiles is with Georgia Reilly.[…]

A series of niggling soreness from the lower back right through[…]

Every Wednesday lunchtime since 2012. Jason Widdowson has been doing a[…]

Sanjna has been training regularly with FAST Kids since December 2021.[…]

FAST Running hosted its annual summer pool party. The event was[…]

The 2024 ACT Junior and Masters Championships was held at Woden[…]

When Matt van der Lugt isn’t hitting the gym or Australia’s[…]

The weekend’s focus for FAST Kids was improving their body mechanics[…]

The wind was not kind to the sprinters at Summer Series[…]