Pool Sprinting for performance gain
Pool running at provides elite sprinters a valuable alternative or complement[…]
Compression Boots facilitating faster recovery and leading to improvements in performance
The FAST Recovery Centre now offers athletes the use of Recovery[…]
High tech tools for the digital Sprinter
Increasingly elite athletes are being subjected to decisions backed by data.[…]
Excitement builds for ACT Junior Championships 2024
The 2024 ACT Junior (U14-U18) Athletics Championships are being held at[…]
Behind every champion athlete there’s a great team
The athletes of FAST Running have been seeing one of Canberra’s[…]
Proctor Park Challenge tournament Bathurst
FAST Females members Siena, Grace, Georgia, Sophie, and Annie are this[…]
Core sessions building explosive speed
The Athletes of FAST Running do a squad core workout together[…]
Australia Day Honour for Tristan
FAST Running wishes to congratulate Tristan Peemoeller who was recognised in[…]
Sue stuns to win the Presidents Gift
The ACTMA 30th Presidents Gift 100m handicap race has been taken[…]