Hurdles Updated Australian and ACT Record tally: October 2024 Canberra Running Coach, October 23, 2024October 24, 2024 Following the completion of the most recent School Sport ACT Secondary Track and Field Championships, FAST Performance’s Track and Field Records’ tally is as follows: Australian Records ACT Records Masters ACT Little Athletics ACT School Sport ACT Downloads Continue Reading
Finalist National Records smashed Canberra Running Coach, March 19, 2021October 23, 2024 Nathaniel Halpin (Nate), has smashed Declan Campion’s U18 and U20 200m Australian Record in the Men’s T01 (Deaf) 200m, at the 2021 Australian Para Athletics Track & Field Championships. Nate racing into a +0.8 head wind ran 24.26s, surpassing Declan’s former record of 24.68s set at the AIS on 3… Continue Reading
FAST Track 2021 Australian Track & Field Championships Canberra Running Coach, March 19, 2021November 1, 2023 The Australian Para and Open Athletics Track & Field Championships were held in Sydney from 12 – 19 March 2021. James Nipperess (Team Telford) has been working with FAST on improving his technique over the Steeplechase Hurdle since the beginning of the year. These Championships were James’ first opportunity to… Continue Reading
FAST Kids 2018 LAACT State Championships Canberra Running Coach, March 30, 2018November 26, 2023 The Fast Running squad have enjoyed a wonderful State Champs with 19 Medals and 7 additional top eight finishes, one new ACT Record and two new Club Records, plus a number of near misses and some huge Personal Bests. *** TOP EIGHT ***Harry Anderson Boys 13 Year Olds 100 Metre… Continue Reading
FAST Kids Record medal haul for FAST Canberra Running Coach, March 20, 2016November 26, 2023 Over the weekend the squad has enjoyed some magnificent results. Not one individual stood any taller than anyone else. Collectively they all achieved some magnificent results including State Records, Club Records, Meet Records, Personal Bests, Season Bests, First time medals, first time at State Champs, the list goes on and… Continue Reading
FAST Track Success at ACT Relay Championships Canberra Running Coach, December 15, 2015November 2, 2023 ACT Relay Champs today… FAST squad picked up 1st Open Mens 4x400m, 2nd Open Mens 4x100m, 2nd Open Womens 4x100m, 3rd Open Womens 4x400m. Also won the U12 Mens, U13 Mens, U13 Womens and a raft of other 4x100m and Medley Relays. There’s also a few state records thrown into… Continue Reading
FAST Kids State Championship wrap up Canberra Running Coach, March 27, 2015November 2, 2023 The State Championships were a happy hunting ground for the FAST Squad who have done extremely well. Individually everyone has had a big season but when you take a step back and look at their collective efforts you get to appreciate just how much they have all improved built around… Continue Reading
FAST Kids Record breakers Canberra Running Coach, March 15, 2015February 7, 2024 30 year old record falls to FAST’s Ethan Robards! However a number of the athletes of the squad have collected a number of records this season and with them a piece of history. Congratulations to everyone who have collected a record this season. You deserve the recognition for all the… Continue Reading
FAST Track State records fall to FAST duo Canberra Running Coach, June 20, 2013November 2, 2023 Congratulations to FAST squad members Lamin Koroma and Eloise O’Brien for making history in setting ACT Records last season (2012-13). Continue Reading