FAST athletes take out the 2015 Canberra Track Classic Relay! Canberra Running Coach, February 26, 2015November 2, 2023 Congratulations to members Chichi, Tori, Cam and Ethan for helping the Ginninderra Athletics Club clinch the crown. The winning margin was huge 🙂 FAST Track News Ginninderra AthleticsResults
Community Get out for a run – Global Running Day! June 4, 2024August 29, 2024 Wednesday the 5th of June is Global Running Day, a worldwide celebration of running that encourages people of all ages and abilities to get moving. FAST Running is excited to share our love of running and taking strides towards healthier and more active lives. No matter where you live, if you… Read More
FAST Track Nick continues his hot streak March 10, 2024March 14, 2024 FAST Running sensation Nick Porter from Ginninderra Athletics Club has continued his red hot form since the ACT Junior Championships by again winning the 100m at the most recent Capital Athletics Summer Series at the AIS. The youngest competitor in his race, the 12-year old beat much more experienced and… Read More
Community Stretching for sprinters May 9, 2024August 29, 2024 Stretching is a regular part of FAST Running’s training regimen to optimize performance and minimize the risk of injury. Under the guidance of Canberra Sprint Coach, Steve Dodt, stretching is conducted as a group activity in-person after training and at the FAST Recovery Centre, as stretching helps to reduce muscle… Read More