FAST Running for Adults Canberra Running Coach, August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST & Active program focusses on helping recreational runners to run better, for their job, seeking to return to running after some time away, or for first-timers seeking to “get off the couch” and be more active. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity. FAST Performance works with professional and elite athletes. There are weekly training sessions held right across Canberra under the supervision of FAST’s enthusiastic and encouraging Canberra Sprint Coach, Steve Dodt. No previous background in running or athletics required. Review the photos below for some of the variety and enjoyment at our running sessions. Power Core News
Community Inaugural 2016 CBR Sport Award winner December 9, 2016February 7, 2024 The ACT Minister for Sport and Recreation announced that they are recognising finalists for their outstanding individual and team sporting performances on the national and international stage during 2016. Presentations were held at a Gala Dinner at the National Arboretum to celebrate the inaugural CBR Sport Awards Night. The CBR Sport Awards… Read More
News 2020 Australian Track & Field Championships cancelled March 1, 2020November 1, 2023 The track and field championships were cancelled due to the Covid 19 pandempic. Read More
FAST for Sport Ty’s a Giant on the track October 24, 2023February 7, 2024 You can’t miss Ty Shepherd when he’s training with FAST. Ty’s a GWS Giants Academy player (AFL) and he stands out. The sixteen year old can play ruck, mid field or in attack. Ty recently played in the AFL National Development Championships and played the Grand Final for Eastlake FC in… Read More