FAST Running News – Page 64 – FAST Running

FAST Running - Training

Canberra Sprint Coach | February 8

Building a strong and powerful lower body

The FAST Recovery Centre uses the BaseBench Pro by Georges St-Pierre,[…]

Sprinting and hill running training at Stromlo in South Canberra

Canberra Running Coach | December 11

2022 Australian All Schools Track & Field Championships

The Australian All Schools Track & Field Championships were held in[…]

FAST Running - FAST & Active - Masters - competing at Nationals

Canberra Running Coach | August 21

Alumnus: Caleb Joliffe

Caleb Joliffe trained with FAST until the end of the 2021-22[…]

Sprint training and hill running in South Canberra with FAST Running

Canberra Running Coach | August 1

Stromlo not just for downhill Mountain Bikers

Stromlo Forest Park is the home away from home for FAST.[…]

FAST for Sport - Football - Soccer

Canberra Running Coach | July 20

Alumnus: Jordan Green

Jordan Green joined FAST initially as part of his University of[…]

Marijke posing

Canberra Running Coach | July 19

Mobility makes a huge difference

When athlete’s hips are stiff and inflexible, muscle imbalance may occur[…]

Sprint and hill running training at Parliament House in South Canberra

Canberra Running Coach | June 26

Alumna: Rosalie Carter

Rosalie Carter trained with FAST until the end of the 2021-22[…]

Luke

Canberra Running Coach | June 21

Alumnus: Luke Allard

Luke Allard trained with FAST until the end of the 2021-22[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | April 17

Daniel nabs bronze in ALAC thriller

Daniel Nwaobi has stormed into a medal position at the 2022[…]

Vishal and Joshua doing Sprint and running training at the AIS in Belconnen

Canberra Running Coach | April 3

2022 Australian Junior Track and Field Championships

The Australian Junior Track and Field Championships were held in Sydney[…]

1 … 62 63 64 65 66 … 78