FAST Running News – Page 65 – FAST Running

Sprint and hill running training at Stromlo in South Canberra

Canberra Running Coach | April 1

2022 Australian Masters Athletics Championships

The 2022 Australian Masters Athletics Championships in Brisbane provided some wonderful[…]

FAST Running members at Nationals

Canberra Running Coach | March 26

Relay medal for FAST duo

At the recent 2022 Australian Under Age Track & Field Championships,[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | December 1

2021 Australian All Schools Championships cancelled

The 2021 Australian All Schools Championships were cancelled due to the[…]

FAST Fotography - FAST Performance Athlete - Steeple Chase

Canberra Running Coach | November 28

Alumnus: James Nippress

James Nippress (Nipper) was coached by the great Australian Middle Distance[…]

Sprint and running training at the AIS in the Snow in Belconnen

Canberra Running Coach | July 23

Alumna: Jessy Hynes

Jessy Hynes began training with FAST as a six-year old. from[…]

Nate Halpin Gold Medal

Canberra Running Coach | March 19

National Records smashed

Nathaniel Halpin (Nate), has smashed Declan Campion’s U18 and U20 200m[…]

Canberra Sprint sensation and Australian Record Holder, Nate Halpin

Canberra Running Coach | March 19

2021 Australian Track & Field Championships

The Australian Para and Open Athletics Track & Field Championships were[…]

Sprint and running training at the AIS in Belconnen

Canberra Sprint Coach | January 5

Resistance bands a valuable tool for sprinters in improving mobility, flexibility, and overall performance

The FAST Recovery Centre uses the 1m POWERBANDS which allow you[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | December 1

2020 Australian All Schools Track & Field Championships cancelled

The 2020 Australian All Schools Track & Field Championships were cancelled[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | October 16

Alumna: Rebecca Guest

Rebecca Guest (Bec) trained with FAST until the end of the[…]

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