Begin Your Journey to Running Excellence Canberra Running Coach, August 8, 2024November 11, 2024 Putting it all together Starting to take your running to the next level can feel overwhelming, especially when you’re unsure how all the elements of training come together. At FAST Running, Canberra Sprint and Running Coach Steve Dodt brings a wealth of experience, applying the essential components of Running Excellence to support newcomers and seasoned athletes alike. Whether you’re new to competitive running or aiming to refine your skills, we’re here to help you learn, master, and grow. No matter your background, discipline, or age, there’s always a way to improve. With the new athletics season on the horizon and School Championships approaching, trust in FAST Running to provide you with the guidance and tips you need to elevate your performance to new heights. News CanberraRunning TrainingSprinting
Alumni Alumna: Rebecca Guest October 16, 2020February 8, 2024 Rebecca Guest (Bec) trained with FAST until the end of the 2019-20 Season. Bec was a multi-talented athlete representing the ACT in Track and Field as well as Touch Football. Bec competed internationally at the 2015 Trans Tasman Challenge collecting a bronze medal in the 1500m, representing NSW. Bec was… Read More
News Using Pool Sessions to Sprint Ahead October 21, 2024October 21, 2024 At FAST Performance, we’re always pushing the boundaries of what’s possible, and our athletes are taking their training to the next level by incorporating cutting-edge pool sessions into their weekly routines. This innovative approach is helping our sprinters stay in peak condition, avoid injury, and build the strength they need… Read More
Community FAST turns 30 December 23, 2023January 9, 2024 In 2024, FAST Running celebrates its 30th birthday. From humble beginnings in the heat of the Northern Territory. FAST has continued its innovative and highly successful training program for athletes of all ages and levels in the Capital Territory for the past three decades. This season’s cohort in FAST Running,… Read More