Putting it all together Canberra Running Coach, August 8, 2024August 20, 2024 Knowing where to begin or how all the pieces fit together can be daunting when you first take running just that little bit more seriously. Canberra Sprint and Running Coach, Steve Dodt, understands how to apply all the pieces to FAST Running, and is always happy to share his experience and knowledge with newcomers. No matter your background, running discipline or age, there is always something new to learn or master. With the new athletics season almost here and School Championships just around the corner, lean into FAST Running for tips to improve your performance. News CanberraRunning TrainingSprinting
Alumni Alumnus: Jaydon Page March 31, 2019November 1, 2023 Jaydon Page trained with FAST until the end of the 2018-19 season. Before joining FAST, Jaydon had been racing exclusively against able bodied athletes and not represented the ACT. He competed in both able-bodied and para classifications at the 2019 Championships winning two silver medals. Jaydon has gone on to… Read More
FAST for Sport End of the road for winter July 20, 2024August 27, 2024 Cold and dark evening sessions, frosty and rainy weekend mornings, yet as a team, FAST Running gets behind one another and finishes as we started, strong. It’s been a tough 3-week training block, however the squad has been attending in good numbers all throughout. With the end of July in… Read More
FAST Kids School Nationals Wrap Up December 5, 2015November 2, 2023 School Nationals is almost a wrap for another season and FAST have had a hell of a weekend. The squad have made it into 8 separate Finals from 100m, 200m, 400m and the 400m Hurdles in both Melbourne and Canberra. There’s been 6 top 8 finishes in the Country so… Read More