Rain? No Problem. Dedication? Unmatched. Canberra Running Coach, December 5, 2024December 5, 2024 When you’re chasing greatness, no obstacle is too big—not even a downpour! Today, Calan Hahlos traveled all the way from Jindabyne, and Mathias Lal braved the rain on his bike to meet at the AIS track. These two dedicated 200m sprinters had the track to themselves, pushing each other through every rep. It’s moments like these that show what FAST Running is all about—commitment, teamwork, and the relentless drive to succeed. Watch out for these names; their hard work is paving the way to big things! News Performance BelconnenMature TeensRunning TrainingSprintingTraining Locations
FAST Track Brooklyn jumping for joy October 4, 2024October 21, 2024 FAST Running’s Brooklyn Montana has shown how incredibly talented a jumper he is at the 2024 School Sport ACT 13 years and Over Track and Field Championships at the AIS. Competing for the first time at this level in Triple Jump, Brooklyn finished 4th overall, just 27cm short of a… Read More
Community Accelerate: FAST Running for under 12s January 7, 2024 The weekend’s Accelerate session for kids under 12 years was a lot of fun. Under the guidance of Canberra Sprint Coach, Steve Dodt, and Australian Medalist Daniel Nwaobi, the children were well looked after. Organised in small group sizes to encourage participation, kids are dynamically trained in warming up, technique… Read More
News FAST Running for Adults August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST & Active program focusses on helping recreational runners to run better, for their job, seeking to return to running after some time away, or for first-timers seeking to “get off the couch” and be more active…. Read More