Rain? No Problem. Dedication? Unmatched. Canberra Running Coach, December 5, 2024December 5, 2024 When you’re chasing greatness, no obstacle is too big—not even a downpour! Today, Calan Hahlos traveled all the way from Jindabyne, and Mathias Lal braved the rain on his bike to meet at the AIS track. These two dedicated 200m sprinters had the track to themselves, pushing each other through every rep. It’s moments like these that show what FAST Running is all about—commitment, teamwork, and the relentless drive to succeed. Watch out for these names; their hard work is paving the way to big things! News Performance BelconnenMature TeensRunning TrainingSprintingTraining Locations
Community Moruya Beach Camp October 14, 2024October 14, 2024 Last weekend members of FAST Performance hit the soft sands of Moruya on the NSW South Coast. Enjoying the last days of School Holidays before the beginning of Term 4, the three day camp focussed on active recovery, speed and power, as well as strength endurance and recovery. FAST Running… Read More
FAST Track 2017 Australian All Schools Championships December 10, 2017October 15, 2024 The Australian All Schools Championships were held in Adelaide from 8 to 10 December 2017. FAST was represented by Eden, Annick and Nate (in their first nationals) and Jeremy. The boys achieved top ten finishes in their events. Jeremy was competing at a Nationals for the first time in Hurdles. Read More
FAST Track Slicing seven seconds off over a season April 21, 2024April 21, 2024 Tom Madigan has had a stellar 2023-24 season. The Woden Thunder Athlete and member of FAST Track has just recently returned from the Australian Championships in Adelaide. Earlier this year, Tom enjoyed stand out performances at the ACT Championships where he won his first State Championship Gold medal in the… Read More