Summer Series: 26 October 2024 Canberra Running Coach, October 29, 2024October 29, 2024 The second Capital Athletics Summer Series was held at Woden Park this afternoon. The squad was well represented by members Calan, Tom, Lewin, Taylor and Sam. Taylor Johnson smashed his 100m PB and completed his first race with blocks in a time of 12.73s. In just his second race on the red track, Taylor obliterated his 400m PB to clock 57.68s. Taylor also jumped a Triple Jump PB of 10.43m. Calan Halos ran a great season starter of 12.01s in the 100m to just miss his PB by 0.02s. He followed up with a new PB in the 200m clocking 23.96s. Sam Ainsworth competed in his first summer series in the 100m running 14.54s. As the youngest competitor Sam stood apart from everyone else in the race. Lewin ran an outstanding 12.86s in the 100m to continue his blue vein of form in the sprints already this season. Lewin followed up with a PB in the 400m dipping under the magic minute barrier to stop the clock at 59.13s, a 1.5s improvement. Tom Madigan has again lowered his 400m PB this season as he. Intones to get faster each week. This time running 55.83s, his first time under 56s. Tom ran a respectable 26.50s in his 200m. News
FAST Track FAST well represented at Australian All Schools October 19, 2017November 7, 2023 The FAST Squad for the 2017-18 Season have been training well over winter. The pay-offs are already starting to show with Harry Anderson, Charlotte Fowler, Rebecca Guest, Annick Theron, Jeremy Maranan and Eden Thomas all being selected for the upcoming All Schools Nationals Championships. The whole squad are looking forward… Read More
Alumni Alumnus: Stephen Hunter June 23, 2013February 7, 2024 “At age 64 I joined FAST & Active to take up sprinting again for the first time in 45 years! At first I trained with a group of similar age club members relearning the basics with the Head Coach, Steve Dodt. It was great fun and a very friendly and… Read More
Masters Sue stuns to win the Presidents Gift January 29, 2024February 7, 2024 The ACTMA 30th Presidents Gift 100m handicap race has been taken out by FAST Running’s very own Sue Bourke. Sue who has competed in 19 women’s finals, the most of any member in ACTMA, surges mid race to win her 12th Gift Final, again a record for ACT Masters Athlete…. Read More