Posts about Athlete First

FAST Running - Mathias Lill - Profile

Mathias Lill: When the Story Gets Interesting

For many athletes, a change of direction is framed as a[…]

FAST Running - Social Night

A Social Night with a Difference

Last week, the FAST Running squad came together for a social[…]

FAST Running - Steve Dodt - Professionalisation

Raising the Standard: Professionalising the Coach’s Craft

In late October, FAST Running Head Coach Steve Dodt spent an evening surrounded[…]

FAST Running - FAST Performance - Usain Bolt

Learning from the Great Usain Bolt

At FAST Running we are constantly looking to the best in[…]

FAST Running - Nutrition

Fastest Way to Burn Calories?” Don’t Eat ’Em.

A FAST Running reality check for sprinters (aka not ultra-marathoners) You’re[…]

FAST Running - Training

The Journal Behind the Bench

Captured through the trees by photographer Peter Madigan, a recent photo[…]

FAST Running - Partnership - Clinic 88

Self-Maintenance Session with Clinic 88

Empowering Athletes At FAST Running, we pride ourselves on delivering more[…]

FAST Running - All Schools 2024 - FAST Recovery

Prioritising Athlete Wellbeing in Extreme Heat

FAST Running’s Commitment to Recovery at the Australian All Schools Championships[…]

FAST Running - Summer Series

FAST Recovery Tent

Revolutionising Athlete Support On Saturday, at the Capital Athletics Summer Series, FAST[…]