Posts about Canberra

FAST Running with Canberra Sprint Coach, Steve Dodt

Wind of change

This morning witnessed the next generation of FAST stamp their own[…]

Cody sprint training

From Prop to Bullet Train

Cody is a promising young Rugby League player. His favourite NRL[…]

Canberra Sprint Coach, Steve Dodt, paddling in a recovery session on Lake Ginninderra

Cross training

Running is the fundamental element of sport. Getting fit, learning to[…]

FAST Kids doing sprint training at Aranda Oval in Belconnen

Fit and FAST

For children under 12 years of age, enhancing their fundamental movement[…]

Sprint training at the AIS in Belconnen

Mika obtains Level 2 Development Coach accreditation

Mika has just completed the Level 2 Development Coach accreditation with[…]

Sprint training at the AIS in Belconnen

Blistering start to 2023-24 track season

Nate Halpin has got his season off to a bright start[…]

Sprint and running training at the AIS in Belconnen for FAST Kids

FAST Kids over summer

FAST Kids is Sprinting & Hurdling training for girls and boys[…]

Sprint and running training at Aranda in Belconnen with elite performance coaches

Sharing elite experience

Athletes enrolled in FAST have ready access to elite Performance athletes[…]

Canberra Sprinters and local football players doing running and speed training with FAST for Sport at Aranda in Belconnen

Make no mistake

Anyone watching the West Canberra Wanderers FC in the NPLW will[…]