Posts about Canberra

FAST Running training

Powering ahead

FAST Running HQ in Belconnen offers FAST Performance and FAST Track[…]

FAST Running Training

Wet start to 2024

The beginning of the new year has brought unseasonable rains so[…]

FAST Running training session

I still play with blocks!

FAST Running’s iconic saying, I still play with blocks, got real[…]

FAST squad 2023

FAST turns 30

In 2024, FAST Running celebrates its 30th birthday. From humble beginnings[…]

FAST Running party

FAST Christmas party a real hit

The annual end of year bash for FAST was a smash[…]

Brendan Pratt, FAST Running, Canberra Masters Sprinter, Governor-General's Hill

FASTER Master

Brendan Pratt is no ordinary member of FAST Running, he’s the[…]

North Canberra running track for speed and agility work

All weather synthetic

When the weather calls for a training venue change, FAST knows[…]

FAST Running with Canberra Sprint Coach, Steve Dodt

Wind of change

This morning witnessed the next generation of FAST stamp their own[…]

Cody sprint training

From Prop to Bullet Train

Cody is a promising young Rugby League player. His favourite NRL[…]

Canberra Sprint Coach, Steve Dodt, paddling in a recovery session on Lake Ginninderra

Cross training

Running is the fundamental element of sport. Getting fit, learning to[…]