FAST for Sport Success on the Court and the Track Canberra Running Coach, January 21, 2025January 21, 2025 Celebrating Tearia Teaiwa Mortimer The FAST Running Squad is proud to celebrate the achievements of one of our rising stars, Tearia Teaiwa Mortimer, whose dedication and talent are shining brightly both on and off the track. Recently, Tearia showcased her athleticism by competing for the underage ACT Team in the Basketball ACT competition against the… Continue Reading
FAST Track Welcome Freya Marshall Canberra Running Coach, January 19, 2025January 19, 2025 A Rising Star Joins FAST Running We are thrilled to introduce the newest member of the FAST Running family, Freya Marshall! Freya is part of our FAST Track and FAST Females programs, bringing her incredible talent and determination to the squad. A Stellar Young Athlete Freya recently showcased her skills… Continue Reading
FAST for Sport Transforming Speed for Football with FAST Running Canberra Running Coach, January 19, 2025January 19, 2025 Jess Mitchell At FAST Running, we pride ourselves on delivering “Running Excellence” for athletes of all ages and disciplines. One of our most inspiring success stories is Jess Mitchell, a talented footballer whose acceleration and speed have reached new heights through our tailored training program. From the Pitch to the… Continue Reading
FAST Track Summer Series: 11 January 2025 Canberra Sprint Coach, January 12, 2025January 19, 2025 Summer Series has returned for 2025 with the first meet of the Calendar year at Woden Park. Two of our FAST Females took to the track in their preparation for the upcoming Capital Athletics championships. Olivia Jose fresh from her Australian All Schools campaign took out the 100m Women’s A… Continue Reading
FAST for Sport Sprint Training Fuels Rugby Excellence Canberra Running Coach, December 31, 2024December 31, 2024 Darcy Miller At FAST Running, we believe that sprint training isn’t just for track athletes—it’s a skill that can elevate performance in every sport. Darcy Miller, a standout junior rugby union player, is proof of how speed and athleticism can transform the game. Darcy, an ACTJRU Under 14 Girls representative,… Continue Reading
FAST & Active From Grounded to Goal-Getter Canberra Running Coach, December 30, 2024December 30, 2024 Marijke’s Comeback Six months ago, FAST Running athlete Marijke Welvaert faced one of the toughest challenges of her athletic journey. A severe foot injury resulted in tendon and bone damage that required surgery to repair. With a plate, two screws, and a wire holding her foot together, Marijke’s path to… Continue Reading
FAST Track A Rising Star Returns to the Track Canberra Sprint Coach, December 29, 2024December 29, 2024 Eva Ault-Connell FAST Running is thrilled to welcome Eva Ault-Connell to our FAST Track program this December. Eva’s journey in athletics has been one of passion, resilience, and determination—qualities that embody the spirit of FAST Running. As a standout competitor for the ACT at the Australian All Schools Championships in… Continue Reading
FAST & Active Boxing Day Dedication Canberra Sprint Coach, December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. 💪 Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example…. Continue Reading
FAST Track Stellar Performance at All Schools 2024 Canberra Running Coach, December 10, 2024December 31, 2024 The FAST Running squad made a mark at the 2024 All Schools Championships, showcasing their talent, determination, and relentless pursuit of excellence. Here’s a recap of our athletes’ incredible achievements: 100m 200m 400m Relays Field Event Celebrating Milestones This year’s competition was full of personal bests, team camaraderie, and exceptional… Continue Reading
FAST for Sport Rising Rugby Stars Reesa and Rita Prep for the Tarsha Gale Cup Canberra Running Coach, November 26, 2024November 26, 2024 The Tarsha Gale Cup is a premier women’s rugby league competition, spotlighting under-19 talent and serving as a vital pathway to the NRL Women’s Premiership (NRLW). As one of the key stepping stones in women’s rugby league, this competition provides young athletes with an invaluable opportunity to showcase their skills… Continue Reading