Posts about Football

FAST Running - Spider-man training

Spider-Man: Track to Home

Australia’s fastest track recently played host to FAST Running’s Spider-Man: Track[…]

Cody FAST For Sport training

Key to speed is better form

FAST for Sport footy player, Cody Crabb has been mastering the[…]

FAST for Sport interview with Sophie Porter from West Canberra Wanderers Football Club

Two minute catch up with Sophie Porter

FAST Running is proud to nurture the speed in Australia’s best[…]

FAST Running Training

Wet start to 2024

The beginning of the new year has brought unseasonable rains so[…]

Ava Piazza on her debut in the A-League Women for Canberra United against Brisbane Roar

Ava’s A-League Women Debut

In today’s action in the A-League Women, star midfield dynamo, Ava[…]

FAST Running’s Sophie and Grace reflect on sprint training in Canberra

Beating “Ken”

Improvement is a process and when it involves yourself, self realisation[…]

Canberra Sprinters and local football players doing running and speed training with FAST for Sport at Aranda in Belconnen

Make no mistake

Anyone watching the West Canberra Wanderers FC in the NPLW will[…]

Sprinting and hill running training at GGs in South Canberra

Being a step ahead

When it comes to playing at the back in Football (Soccer),[…]

FAST Performance Athlete - Ava doing sprint and running training at Aranda in Belconnen

Young Matilda on her way up

Canberra United star defender, Ava Piazza, who was recently selected for[…]

Sprint and running training at the AIS in Belconnen

Ty’s a Giant on the track

You can’t miss Ty Shepherd when he’s training with FAST. Ty’s[…]