A Coaching Milestone At FAST Running, we are constantly pushing the boundaries of what’s possible in athletic performance. Our mission is to deliver “Running Excellence” to every athlete, and this commitment has taken another significant step forward with an incredible achievement by our Head Performance Coach. Recently, our Head Performance…
Tag: Sprinting
Summer Series: 11 January 2025
Summer Series has returned for 2025 with the first meet of the Calendar year at Woden Park. Two of our FAST Females took to the track in their preparation for the upcoming Capital Athletics championships. Olivia Jose fresh from her Australian All Schools campaign took out the 100m Women’s A…
Sprinting Towards a Bright Future with FAST Running
Daniel Nwaobi At FAST Running, we celebrate the achievements of our athletes while planning for their future success. This month, Daniel Nwaobi, an Under-16 sprinter, represented the ACT at the Australian All Schools Championships in Brisbane, clocking a blistering 11.12 seconds in the 100m. This performance not only marked the fastest…
Boxing Day Dedication
FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example….
Pushing the Limits
FAST Performance Training 4 Weeks Out With just four weeks to go before the Capital Athletics Championships, training at FAST Running hits a new level of intensity. This is the time when our FAST Performance athletes dig deep, pushing through challenges and fine-tuning their craft in the relentless pursuit of…
Youth training
Transforming Potential into Performance: Sam’s Journey with FAST Running At FAST Running, we believe that the foundations of great performances are built through dedication, expert coaching, and attention to detail. This philosophy is nowhere more evident than in the remarkable progress of Sam, a young athlete from Gungahlin Little Athletics,…
FAST Running’s 400m Star Shines on the National Stage
Tom Madigan FAST Running is immensely proud of Tom Madigan, one of our rising stars, who recently represented the ACT at the Australian All Schools Championships in Brisbane. Competing against the nation’s best, Tom demonstrated the skill, determination, and resilience that define a true champion. Specializing in the 400m, Tom’s performance at All…
Welcome Freya Marshall
A Rising Star Joins FAST Running We are thrilled to introduce the newest member of the FAST Running family, Freya Marshall! Freya is part of our FAST Track and FAST Females programs, bringing her incredible talent and determination to the squad. A Stellar Young Athlete Freya recently showcased her skills…
Apply Now for a 2025 FAST Running Scholarship
FAST is thrilled to announce the opening of applications for our 2025 Athlete Scholarships. We’re offering 5 scholarships, each valued at $3,000, to help athletes in need reach their full potential. Recipients will gain access to elite coaching, training, and support tailored to their athletic development. Scholarship Details How to Apply Applications…
A Rising Star Returns to the Track
Eva Ault-Connell FAST Running is thrilled to welcome Eva Ault-Connell to our FAST Track program this December. Eva’s journey in athletics has been one of passion, resilience, and determination—qualities that embody the spirit of FAST Running. As a standout competitor for the ACT at the Australian All Schools Championships in…