Posts about Sprinting

The Canberra Track Classic pre-meet at the AIS was just as[…]

FAST Running is super excited to welcome back to the track[…]

The athletes in FAST Running enjoy sprinting up hills but they[…]

Canberra’s hardest hill session has again proven it lives up to[…]

Learning to run FAST is more than high intensity interval training[…]

A series of niggling soreness from the lower back right through[…]

Sanjna has been training regularly with FAST Kids since December 2021.[…]

The 2024 ACT Junior and Masters Championships was held at Woden[…]

When Matt van der Lugt isn’t hitting the gym or Australia’s[…]

The wind was not kind to the sprinters at Summer Series[…]