Posts about Teens

FAST Running - Training

Hibernation is for bears, not sprinters

Right across Canberra this winter, FAST Running will be out in[…]

FAST Running - Training

Stretching for sprinters

Stretching is a regular part of FAST Running’s training regimen to[…]

FAST Running - Training

Push it

The skies opened over the weekend and the FAST Running squad[…]

FAST Running - Training

Soft sand workout

With the cooler weather now set in and winter fast approaching,[…]

FAST Running - Sam Garner

Rugby loving skier to speed demon

Sam Garner is a multi-talented athlete who excels in both Rugby[…]

FAST Running - a taste of FAST

A taste of FAST

FAST Running engages with its members in many ways. Through our[…]

FAST Running - Regatta Point

Sprinting in the heart of Canberra

FAST Running trains in locations across Canberra. Among our favourites is[…]

FAST Running - Nick and Lewin

Sizzling times at Nationals

FAST Running’s Lewin Ainsworth and Nick Porter have saved their best[…]

FAST Running - Training

The sun sets on summer

With the summer competition period now at a close, FAST Running[…]

FAST Running - Accelerate: Canberra Sprint & Agility Clinic

Southside speed clinic sets the pace

The South Canberra Accelerate: Canberra Sprint & Agility Clinic, was an[…]