Posts about Young Adults

FAST Running - Training

Hibernation is for bears, not sprinters

Right across Canberra this winter, FAST Running will be out in[…]

FAST Running - Training

Stretching for sprinters

Stretching is a regular part of FAST Running’s training regimen to[…]

FAST Running - Ava

The secret to Mbappe‘s speed

A recent article by Liam Tharme in The Athletic, pin points[…]

FAST Running - Training

What makes a hard training session?

FAST Running enjoys a good challenge and there doesn’t get anything[…]

FAST Running - Training

Push it

The skies opened over the weekend and the FAST Running squad[…]

FAST Running - Training

Soft sand workout

With the cooler weather now set in and winter fast approaching,[…]

FAST Running - a taste of FAST

A taste of FAST

FAST Running engages with its members in many ways. Through our[…]

FAST Running - Regatta Point

Sprinting in the heart of Canberra

FAST Running trains in locations across Canberra. Among our favourites is[…]

FAST Running - Training

The sun sets on summer

With the summer competition period now at a close, FAST Running[…]