Yass is now a little FASTer Canberra Running Coach, March 20, 2019November 29, 2023 On the request of the local organising community for Yass Athletics, part of Ginninderra Athletics, FAST Running Coaches Jessy Hynes, Rose Catejan and Steve Dodt, attended regular training sessions at Victoria Park in Yass to help mentor and train kids in the local community. Yass Athletes have a long association with finding a diamond in the rough and the 20 kids who regularly attended sessions throughout the season certainly had a great time and learnt much from their FAST mentors. A number of Junior Coaches from Yass Athletics also attended and were eager to learn more. They even attended the Level 1 Coaches Course at the University of Canberra so that they could guide future seasons for their own community. As a result of the community engagement, Yass Athletics didn’t fold and now they have a wealth of experience behind them in the years to come. Community FAST Kids News Athletics CoachGinninderra AthleticsLittle Athletics CoachingTraining Locations
Community Outdoor gym training a hit August 3, 2024August 27, 2024 The FAST Running squad has returned to another of its favourite training venues, John Knight Memorial Park, in Belconnen. Using the outdoor gym equipment, the squad performed a Strength and Mobility training session, followed by explosive exercises with the medicine ball and the sled. Saturday was also the first day… Read More
FAST Track Summer Series: 9 November 2024 November 11, 2024December 31, 2024 FAST Running Shines at Capital Athletics Summer Series The FAST Running squad delivered standout performances at the Capital Athletics Summer Series on Saturday afternoon at Woden Athletics Track. With personal bests falling and the energy building for All Schools just three weeks away, it was a day full of milestones… Read More
News Sprints and Hurdles Training in South Canberra January 6, 2024April 24, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Woden, Tuggeranong, Molonglo and Weston Creek? Canberra Sprint Coach, Steve Dodt, has been coaching in South Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster… Read More