Empowering Sprinters: Equipping Our Team with Life-Saving First Aid Skills Canberra Sprint Coach, March 6, 2024 At FAST Running we appreciate that Sprint training can be physically demanding and may sometimes lead to injuries or accidents. Having members of the group trained in first aid ensures that immediate assistance can be provided in case of any mishaps during training sessions. We are pleased to announce that both Marijke and Steve have just updated their First Aid and CPR qualifications with the Red Cross. Because Injuries or medical emergencies can happen unexpectedly. By having individuals trained in first aid within the group, there’s a higher likelihood of a quick response, which can potentially prevent a minor injury from escalating into a more serious situation. Knowing what to do in an emergency situation instills confidence in both the coaches and the athletes. This confidence can help maintain a calm and composed environment during emergencies, which is crucial for effective management of the situation. Undertaking a first aid course together fosters a sense of teamwork and camaraderie within FAST Running. It encourages members to look out for each other’s safety and well-being, thereby strengthening the bond among team members. Ultimately, the most significant benefit of a first aid course is the potential to save lives. In critical situations, having our coaches trained in first aid can make all the difference between life and death. FAST Running puts the welfare of its members and the athletics community as its number one priority. Community News Athletics CoachCanberraSocial ClubSprinting
News 2020 Australian All Schools Track & Field Championships cancelled December 1, 2020November 2, 2023 The 2020 Australian All Schools Track & Field Championships were cancelled due to the Covid 19 pandemic. Read More
Community Building Bonds and Making Memories December 28, 2024December 28, 2024 A Fun-Filled Day with FAST Running At FAST Running, we’re about more than just chasing personal bests on the track—we’re about building a community where athletes thrive together. Yesterday, after an intense sprint session, we embraced the lighter side of training with a small celebration that perfectly captured the spirit… Read More
FAST Kids FAST Kids over summer November 7, 2023November 29, 2023 FAST Kids is Sprinting & Hurdling training for girls and boys who enjoy running and looking to get better. Previous experience is not necessary. Targeted at 11 years and younger, these sessions go for 45 minutes in a fun and engaging group setting where everyone is encouraged to give it… Read More