Hibernation is for bears, not sprinters Canberra Running Coach, May 20, 2024August 29, 2024 Right across Canberra this winter, FAST Running will be out in the wild, training to get stronger, better, and faster. With a variety of training sessions, sprinting has never been so much fun. Over the wintery weekend, the athletes endured sub-10 degrees weather as they passed bikes on Canberra’s hardest hill session, pushed the sled on Stromlo’s carpet like surface, and worked their quads in the gym beforehand just to make it all a little bit harder. During the week, FAST Kids are now training for school athletics and cross country. Sessions are available in Woden (Monday, Tuesday and Thursday), Ainslie (Monday and Wednesday), and Belconnen (Monday through to Friday). These are all in addition to the popular Sunday session and the Accelerate Clinics. For more information on training over winter please speak with Canberra Sprint Coach, Steve Dodt. FAST for Sport FAST Kids FAST Track News AdultsBelconnenMature TeensNorth CanberraRunning TrainingSouth CanberraSprintingTeensTweensYoung Adults
News Nate nudges the best in the country April 22, 2024August 29, 2024 Nate Halpin (T01) has just returned from the Australian Championships in Adelaide, having competed in the Open Para Mens 100m, 200m, and Long Jump finals. Nate had a successful competition, his first, as an Open Aged athlete. He finished 10th overall in the Long Jump, and was the second fastest… Read More
FAST Track Vish gets his wish October 12, 2023February 7, 2024 Over the offseason, Vish contemplated a move from the 800m to the shorter 200/400m double. With circumstances coming together at the right time, Vish has committed to sprinting for the season ahead. Vish has always demonstrated a willingness to work hard and learn. He gets his wish in the 400m,… Read More
FAST Track 2019 Australian Masters Athletics Championships April 19, 2019February 7, 2024 The Australian Masters Athletics Championships were held in Melbourne from 16-19th April 2019. FAST was represented by three athletes who were all competing at their first National Championships in Athletics. Luke Allard won two silver medals, in the 400m and the 4x100m Relay. Caleb and Neil both enjoyed top ten… Read More