Can’t stop me Canberra Running Coach, August 20, 2024August 27, 2024 The athletes of FAST Running have different goals and aspirations, but they are connected through the unshakeable belief that they can’t be stopped in achieving their dreams. Everyone’s story is unique though. There are challenges and obstacles that force us to build resilience and mental preparedness. In the video below, you will see Brendan working his way back from being badly injured in a “hit and run” involving an eScooter. There is also Jaimi-Lee’s story of overcoming the pressures of studying medicine at Sydney University and training remotely. For Tom it’s handling the sporting load of being a Premier League Footballer and a talented 400m runner. Mathias has had to rebuild thanks to a Triple Jump injury that saw him miss 8-weeks of pre-season training. With Daniel it’s about finding a pathway to enjoy his life as an elite sprinter whilst remaining connected to his friends and family. FAST Running is a team led by Canberra Sprint and Running Coach, Steve Dodt. With Steve’s guidance, everyone’s goals and aspirations can be articulated into an achievable plan. Speak with FAST Running about your story and what running fast can do for you. FAST & Active FAST for Sport FAST Track Performance AdultsMature TeensRunning TrainingSouth CanberraSprintingTeensYoung Adults
FAST for Sport High tech tools for the digital Sprinter February 7, 2024May 7, 2024 Increasingly elite athletes are being subjected to decisions backed by data. The outcome could be if they are selected to compete or made to watch from the fence. FAST Running employs high tech tools from Catapult, FreeLap, JAWKU, Junsd, Canon, Apple, Google, and more to empower the athlete. Data driven… Read More
FAST for Sport Push it May 7, 2024August 29, 2024 The skies opened over the weekend and the FAST Running squad hit Australia’s fastest track for its Sunday Sprint session in the Nation’s Capital. The AIS is the ideal all weather training venue and FAST’s home track. Like on the weekend, sessions are adapted to suit training conditions and the… Read More
FAST & Active No time to wait around June 6, 2024August 29, 2024 For FAST & Active member, Joanne, there’s no time to wait around. Working 9-5, taxiing the kids to their sports, and then the housework when you get home, it’s difficult to find the time just for you. Joanne’s story is much like many of us and squeezing in exercising amongst… Read More