Alumna: Jessy Hynes Canberra Running Coach, July 23, 2021October 28, 2023 Jessy Hynes began training with FAST as a six-year old. from an early age Jessy showed signs of being a genuine force in sprinting for the years to come. For the next ten years, Jessy won all competitions she entered from the 100 – 200m as well as hurdles. Jessy enjoyed competing in regional NSW Carnivals and represented NSW at Nationals. 2018 Australian Junior Championships: U14 100m 13.53s (-0.4), 200m 29.20s 2018 NSW Junior Championships: U14 200m 27.75s 14/10/2017 – AACT Summer Series: 60m 8.73s 2016 LAACT Championships: U10 70m (1st) 10.28s, 100m (1st) 14.44s, 200m (1st) 29.30s, 60mH (1st) 11.04s, Long Jump (1st) 4.18m, Discus (2nd) 21.66m 2015 LAACT Championships: U9 70m (1st) 10.93s, 100m (1st) 15.20s, 200m (1st) 30.97s, 60mH (1st) 11.01s, Long Jump (1st) 4.07m “Steve is an amazing person, he makes training fun, he is a good trainer to everyone and makes jokes here and there. He explains everything so clearly and knows what he is doing. Every training is perfect for tall or small and surely makes everyone better and faster. I’ve seen many people become champions from Steve’s training. He is really good at giving advice and cares about everyone no matter what. Steve supports everyone and looks up to us all the time. Steve is a piece of amazing, a piece of kindness, a piece of humor and a piece of perfect and that makes an outstanding coach.” “Steve shows remarkable empathy with his athletes as well as a genuine concern for their well being and commands a respect and love from the kids that only helps them when they need a shoulder to cry or be consoled on or a friend and mentor to share the victories, triumphs and joy at achievement with. Knowledge, compassion and leadership are rarely possessed in a single person, but in Steve there is one.” Alumni FAST Kids FAST Track Hurdles News Testimonials FAST Females
Alumni Alumnus: Ethan Robards March 18, 2016October 28, 2023 Ethan Robards trained with FAST until the end of the 2015-16 season. Ethan represented the ACT at three separate National Championships as a 12 Years and Under athlete. Ethan was a multi talented athlete who also played Rugby Union. Ethan was a Junior Coach with Ginninderra Athletics. Read More
News FAST Running for Mature Teens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More
FAST Track FAST take off to junior Nationals February 15, 2016October 31, 2023 Congratulations to FAST’s Chelsea Tobin (100m, 200m), Charlotte Rauraa (Discus, Shot Put, High Jump), Nathalie Cerritelli (100m, 200m), Jeremy Maranan (100, 200m, 400m), Sam Wade (100m, 200m) and Matt Walters (400m Hurdles) for their inclusion in the ACT Team to compete at Nationals next month. A fantastic accomplishment. Read More