Alumna: Jessy Hynes Canberra Running Coach, July 23, 2021October 28, 2023 Jessy Hynes began training with FAST as a six-year old. from an early age Jessy showed signs of being a genuine force in sprinting for the years to come. For the next ten years, Jessy won all competitions she entered from the 100 – 200m as well as hurdles. Jessy enjoyed competing in regional NSW Carnivals and represented NSW at Nationals. 2018 Australian Junior Championships: U14 100m 13.53s (-0.4), 200m 29.20s 2018 NSW Junior Championships: U14 200m 27.75s 14/10/2017 – AACT Summer Series: 60m 8.73s 2016 LAACT Championships: U10 70m (1st) 10.28s, 100m (1st) 14.44s, 200m (1st) 29.30s, 60mH (1st) 11.04s, Long Jump (1st) 4.18m, Discus (2nd) 21.66m 2015 LAACT Championships: U9 70m (1st) 10.93s, 100m (1st) 15.20s, 200m (1st) 30.97s, 60mH (1st) 11.01s, Long Jump (1st) 4.07m “Steve is an amazing person, he makes training fun, he is a good trainer to everyone and makes jokes here and there. He explains everything so clearly and knows what he is doing. Every training is perfect for tall or small and surely makes everyone better and faster. I’ve seen many people become champions from Steve’s training. He is really good at giving advice and cares about everyone no matter what. Steve supports everyone and looks up to us all the time. Steve is a piece of amazing, a piece of kindness, a piece of humor and a piece of perfect and that makes an outstanding coach.” “Steve shows remarkable empathy with his athletes as well as a genuine concern for their well being and commands a respect and love from the kids that only helps them when they need a shoulder to cry or be consoled on or a friend and mentor to share the victories, triumphs and joy at achievement with. Knowledge, compassion and leadership are rarely possessed in a single person, but in Steve there is one.” Alumni FAST Kids FAST Track Hurdles News Testimonials FAST Females
News FAST Running Partners with True Protein November 25, 2024November 25, 2024 Investing in Excellence FAST Running is proud to announce a significant $1,000 investment in True Protein products, reinforcing our commitment to running excellence and athlete well-being. This investment marks an exciting milestone in our partnership with True Protein, a leading Australian supplement provider known for its high-quality, HASTA-certified products. True… Read More
FAST Track 2019 Australian Track & Field Championships April 7, 2019November 1, 2023 The Australian Track & Field Championships were held in Sydney from 4 – 7 April 2019. FAST was well represented with 6 representatives. A number of top twenty finishes were recorded. Nick Donaldson won his first National Medal in the 4x100m relay (bronze), whilst Jaydon Page took silver in both… Read More
FAST for Sport Wind of change November 26, 2023January 18, 2024 This morning witnessed the next generation of FAST stamp their own history at Stromlo Forest Park. Performing one of the squad’s favourite overspeed sessions, the 2023 cohort have proven to be the fastest group to complete the training in the group’s history. FAST for Sport members Georgia, Sophie and Cody… Read More