Alumnus: Lamin Koroma Canberra Running Coach, March 25, 2013February 8, 2024 Lamin Koroma trained with FAST to improve his Football (Soccer). He was selected in the 2012 ACT Team for the Australian All Schools Championships in Hobart. Lamin was a very approachable and well liked member of FAST. Lamin continued to support his FAST team mates by being a valued member of their relay teams until the end of 2016. 2013 LAACT Championships: U16 100m (3rd) 11.87s, 400m (1st) 53.38s, 200m Hurdles (2nd) 26.84s 2012 Australian All Schools Championships: U18 400m 55.41s Alumni FAST for Sport Football Hurdles News FootballGinninderra Athletics
News FAST Running for Mature Teens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More
News FAST for Young Adults August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More
FAST for Sport High tech tools for the digital Sprinter February 7, 2024May 7, 2024 Increasingly elite athletes are being subjected to decisions backed by data. The outcome could be if they are selected to compete or made to watch from the fence. FAST Running employs high tech tools from Catapult, FreeLap, JAWKU, Junsd, Canon, Apple, Google, and more to empower the athlete. Data driven… Read More