Posts by Canberra Sprint Coach

FAST Running is excited to announce the inclusion of our members[…]

FAST Females 200-400m dynamo, Grace York, has recently competed in the[…]

March is here and schools are already organising their Athletics Carnival.[…]

At FAST Running we appreciate that Sprint training can be physically[…]

On the weekend, Ava went looking for a hard training session,[…]

FAST Running strength and conditioning sessions are held three days a[…]

The Canberra Track Classic pre-meet at the AIS was just as[…]

FAST Running is super excited to welcome back to the track[…]

Canberra’s hardest hill session has again proven it lives up to[…]

Learning to run FAST is more than high intensity interval training[…]