Posts by Canberra Sprint Coach

FAST Running - Training

Soft sand workout

With the cooler weather now set in and winter fast approaching,[…]

FAST Running - Sam Garner

Rugby loving skier to speed demon

Sam Garner is a multi-talented athlete who excels in both Rugby[…]

FAST Running - Orthotic

FAST50: Taking the small wins

The journey to a return to FAST Running has continued over[…]

FAST Running - Mark Rossiter

Mark pops out for a few hard runs

FAST Running was very happy to welcome back to Canberra recently[…]

FAST Running - Regatta Point

Sprinting in the heart of Canberra

FAST Running trains in locations across Canberra. Among our favourites is[…]

FAST Running - Nick and Lewin

Sizzling times at Nationals

FAST Running’s Lewin Ainsworth and Nick Porter have saved their best[…]

FAST Running - Training

The sun sets on summer

With the summer competition period now at a close, FAST Running[…]

FAST Running - Tom

Slicing seven seconds off over a season

Tom Madigan has had a stellar 2023-24 season. The Woden Thunder[…]

FAST Running - Jess

Who’s got your back

Jess Mitchell the Centre Back (CB) for Womens National Premier League[…]

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