Behind every champion athlete there’s a great team Canberra Sprint Coach, February 6, 2024November 7, 2024 The athletes of FAST Running have been seeing one of Canberra’s elite Sports Massage Therapists, Garvin Francis, from Florey Massage Therapy, since 2015. Garvin works with elite athletes from the Canberra Raiders, the Australian Cricket team, Canberra United, and sprinters from FAST Running. Garvin is a former Parasport athlete having represented Australia in the Vision Impaired sport of Goalball, having competed at three World Championships. Garvin’s understanding of the sports recovery needs of track and field athletes is unmatched in soft tissue therapy in Canberra. He regularly goes out and beyond in his support for his clients, and this is why FAST Running members have been returning to his services year-on-year. Garvin’s message is simple, “it is Your Life, Your Body, so why not take care of it? Massage Therapy is not a luxury, but an important aspect of your health”. Canberra Sprint Coach, Steve Dodt, takes the information about treatment from Garvin into consideration when assigning training programs to FAST Running athletes. The partnership with Florey Massage Therapy provides the best possible team to support sprinters and hurdlers in Canberra. News PartnershipRecoveryRunning TrainingSprinting
FAST for Sport Taking running between the wickets to the next level November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed… Read More
FAST Kids Northside qualifiers make 2013 ACT Championships March 7, 2013November 2, 2023 Congrats to David Power (3rd, 2nd, 3rd),Jack Davidson (2nd, 1st, 2nd),Mackenzie Smith (4th, 5th),Tori Hopkins (2nd),Yanke Liddiard (3rd, 3rd, 3rd),Samuel Dobb (4th),Karla Dodt (4th),Lamin Koroma (1st, 1st, 1st, 1st, 2nd) andMolly Sturgiss (1st, 1st, 1st, 1st, 1st, 3rd) Maja Dodt…60mH 3rd400m 1st200m 4th Lauren Robards…LJ 1st60mH 2ndJav 1stTJ 2ndSP 2nd800m… Read More
FAST Kids Fit and FAST November 19, 2023November 29, 2023 For children under 12 years of age, enhancing their fundamental movement skills is essential for success in all sports. Through running, children can enjoy sport even more. They learn how to run correctly, improve their overall fitness and speed, build confidence and learn skills that apply in all sports. FAST… Read More