Behind every champion athlete there’s a great team Canberra Sprint Coach, February 6, 2024November 7, 2024 The athletes of FAST Running have been seeing one of Canberra’s elite Sports Massage Therapists, Garvin Francis, from Florey Massage Therapy, since 2015. Garvin works with elite athletes from the Canberra Raiders, the Australian Cricket team, Canberra United, and sprinters from FAST Running. Garvin is a former Parasport athlete having represented Australia in the Vision Impaired sport of Goalball, having competed at three World Championships. Garvin’s understanding of the sports recovery needs of track and field athletes is unmatched in soft tissue therapy in Canberra. He regularly goes out and beyond in his support for his clients, and this is why FAST Running members have been returning to his services year-on-year. Garvin’s message is simple, “it is Your Life, Your Body, so why not take care of it? Massage Therapy is not a luxury, but an important aspect of your health”. Canberra Sprint Coach, Steve Dodt, takes the information about treatment from Garvin into consideration when assigning training programs to FAST Running athletes. The partnership with Florey Massage Therapy provides the best possible team to support sprinters and hurdlers in Canberra. News PartnershipRecoveryRunning TrainingSprinting
FAST for Sport Taking running between the wickets to the next level November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed… Read More
FAST for Sport Just a quiet morning trackside September 30, 2024September 30, 2024 The FAST Running squad trains on the weekend on a Saturday and Sunday from 10am at Australia’s fastest track, the AIS. The morning vibe is always a buzz with some tunes playing over the speaker from the squad’s nominated playlist. The low key session on Sunday followed a hectic training… Read More
Community Level 1 Community Athletics Coach Course August 19, 2018November 30, 2023 FAST’s Head Coach, Steve Dodt, facilitated the Level 1 Community Athletics Coach course to eleven up and coming Athletics Coaches at the University of Canberra on 19 August 2018. This accredited coaching course focuses on the fundamental skills of running, jumping, and throwing that comprise all track and field events. Focus is placed on skills, games, and drills that… Read More