Boxing Day Dedication Canberra Sprint Coach, December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. 💪 Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example. 🌞 Their commitment, energy, and determination are nothing short of inspiring, showcasing the power of women and girls in sport. At FAST Running, we celebrate these trailblazers who not only push themselves but also encourage others to step up and join the journey. They’re proof that sport is about more than just performance—it’s about community, empowerment, and being the inspiration for those around you. Want to be part of a team that motivates and uplifts?Run with us. Be the inspiration. 💥 📩 DM us to join the squad and start your journey toward #RunningExcellence today! #FASTFemales #BoxingDayHustle #WomenInSport #GrassRootsRunning #RunningExcellence FAST & Active News AdultsBelconnenFAST FemalesGinninderra AthleticsRunning TrainingSprintingYoung Adults
Alumni Alumnus: David Grimmond November 15, 2011February 8, 2024 David Grimmond trained with FAST to assist his speed and acceleration for Rugby Sevens. David played for Australia from 1994 to 1997, he also was an U21 Wallabies Player, Australian Schoolboys representative (1988), and played for the ACT Kookaburras before the introduction of the Brumbies in the ACT. David played… Read More
Community FAST Recovery Tent November 18, 2024December 13, 2024 Revolutionising Athlete Support On Saturday, at the Capital Athletics Summer Series, FAST Running unveiled its latest innovation in athlete care: the FAST Recovery Tent. The brainchild of Canberra Sprint Coach Steve Dodt, this dedicated recovery hub is designed to help athletes rest, recover, and recharge before, between, or after their events…. Read More
FAST Track Stellar Performance at All Schools 2024 December 10, 2024December 31, 2024 The FAST Running squad made a mark at the 2024 All Schools Championships, showcasing their talent, determination, and relentless pursuit of excellence. Here’s a recap of our athletes’ incredible achievements: 100m 200m 400m Relays Field Event Celebrating Milestones This year’s competition was full of personal bests, team camaraderie, and exceptional… Read More