Boxing Day Dedication Canberra Sprint Coach, December 28, 2024December 28, 2024 FAST Females Lead the Way While many spent Boxing Day unwinding, the incredible women and girls of FAST Running showed what dedication looks like. 💪 Braving the soaring 35°C heat, our FAST Females hit the track early, proving that there are no excuses when it comes to chasing goals and leading by example. 🌞 Their commitment, energy, and determination are nothing short of inspiring, showcasing the power of women and girls in sport. At FAST Running, we celebrate these trailblazers who not only push themselves but also encourage others to step up and join the journey. They’re proof that sport is about more than just performance—it’s about community, empowerment, and being the inspiration for those around you. Want to be part of a team that motivates and uplifts?Run with us. Be the inspiration. 💥 📩 DM us to join the squad and start your journey toward #RunningExcellence today! #FASTFemales #BoxingDayHustle #WomenInSport #GrassRootsRunning #RunningExcellence FAST & Active News AdultsBelconnenFAST FemalesGinninderra AthleticsRunning TrainingSprintingYoung Adults
Community Bringing Running Excellence to All Communities November 25, 2024November 25, 2024 At FAST Running, we believe every child deserves the opportunity to discover their passion for running, no matter where they live. That’s why our FAST Kids program extends its reach beyond Canberra’s urban centers to include weekly sessions in suburbs like Kaleen and nearby rural communities such as Gundaroo. These… Read More
Community Helping young athletes learn the art of the relay October 28, 2014October 31, 2023 FAST’s Craig Sconce and Steve Dodt put the young relay teams of Belconnen through drills before the ACT Relay Championships. Read More
FAST for Sport Corrugated roads to the FAST lane October 30, 2023February 7, 2024 Growing up on a farm out at Gundagai, Lucy Wilson would practice her sprinting on corrugated dirt roads, far from the world class track at the AIS. Since graduating school and studying at UC, Lucy has been enjoying playing in the Centre for Canberra Royals Rugby Union Club. With natural… Read More