Catch him if you can Canberra Running Coach, August 20, 2013October 31, 2023 FAST’s Jethro Heathwood can now be seen everywhere and anywhere in Canberra. In real life you may not be able to catch him normally, but for a limited time, you can hail the driver and stop Jethro for a little pause. Community FAST Track News
Hurdles Updated Australian and ACT Record tally: October 2024 October 23, 2024October 24, 2024 Following the completion of the most recent School Sport ACT Secondary Track and Field Championships, FAST Performance’s Track and Field Records’ tally is as follows: Australian Records ACT Records Masters ACT Little Athletics ACT School Sport ACT Downloads Read More
FAST Track Vish gets his wish October 12, 2023February 7, 2024 Over the offseason, Vish contemplated a move from the 800m to the shorter 200/400m double. With circumstances coming together at the right time, Vish has committed to sprinting for the season ahead. Vish has always demonstrated a willingness to work hard and learn. He gets his wish in the 400m,… Read More
News Hard Work Meets Athlete Care December 18, 2024December 22, 2024 Training in the Heat Yesterday, with the temperature soaring to a scorching 34 degrees, the FAST Running squad tackled an intense session at the AIS. Despite the heat, our athletes showed incredible resilience, pushing themselves to the limit under challenging conditions. At FAST Running, we prioritize not just performance but… Read More