FAST Track – Page 27 – FAST Running

Sprint training at the AIS in Belconnen

Canberra Running Coach | November 11

Blistering start to 2023-24 track season

Nate Halpin has got his season off to a bright start[…]

Strength and conditioning training at FAST Running HQ in Belconnen

Canberra Running Coach | November 7

From strength to strength

Strength and conditioning helps sprinters build explosive power and speed, while[…]

Sprint and running training at Aranda in Belconnen with elite performance coaches

Canberra Running Coach | November 3

Sharing elite experience

Athletes enrolled in FAST have ready access to elite Performance athletes[…]

Canberra Sprinters and local football players doing running and speed training with FAST for Sport at Aranda in Belconnen

Canberra Running Coach | November 2

Make no mistake

Anyone watching the West Canberra Wanderers FC in the NPLW will[…]

Sprinting and running training at the AIS in Belconnen

Canberra Running Coach | October 28

Winner winner chicken dinner

The competition season is now well underway and the next generation[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | October 26

Mika steps up to help Woden Little Athletes

Mika Peljo has been enjoying athletics since he first joined as[…]

Sprint and hill running training at Parliament House in South Canberra

Canberra Running Coach | October 25

Spring into FAST

The new athletics season is underway and now is the time[…]

Sprint and running training at the AIS in Belconnen

Canberra Running Coach | October 22

Heartbreak leads to inspirational return

For many people, breaking a bone and three ligaments in your[…]

Sprint and running training at Woden Park in South Canberra

Canberra Running Coach | October 14

Jaimi-Lee sets sights on 2024

With the new season underway, Jaimi-Lee has declared that 2024 will[…]

Sprint and running training at the AIS in Belconnen for FAST Kids

Canberra Running Coach | October 13

Nic to play in Ultimate Fiji Soccer Cup

FAST’s Nicholas Porter will be heading to Fiji in November to[…]

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