Sprinting in the heart of Canberra Canberra Sprint Coach, April 28, 2024August 29, 2024 FAST Running trains in locations across Canberra. Among our favourites is Regatta Point which is only 5 minutes from the city centre, situated next to Lake Burley Griffin. This location has beautiful views of the Parliamentary Triangle and the Lake, including Parliament House. Most people running at Lake Burley Griffin do the 5 kilometre loop commonly referred to as the two bridges or Central Basin. Our middle distance runners enjoy running the lake whilst our shorter distance runners get more out of the power and passion of running hill repeats. Sessions at Regatta Point include hill sprints, cardio exercises, and agility training drills. FAST Running has been training at Regatta Point since 1995 in the heart of Canberra. News AdultsCanberraMature TeensRunning TrainingSprintingTeensTraining LocationsTweensYoung Adults
Community FAST Recovery Tent November 18, 2024December 13, 2024 Revolutionising Athlete Support On Saturday, at the Capital Athletics Summer Series, FAST Running unveiled its latest innovation in athlete care: the FAST Recovery Tent. The brainchild of Canberra Sprint Coach Steve Dodt, this dedicated recovery hub is designed to help athletes rest, recover, and recharge before, between, or after their events…. Read More
FAST & Active Expanding Our Commitment to Running Excellence November 8, 2024December 13, 2024 FAST Running Welcomes New Coach Charlotte Rauraa At FAST Running, we believe that great coaching is the backbone of athlete success. That’s why we’re thrilled to announce the addition of Charlotte Rauraa to our coaching team, a move that strengthens our Running Excellence philosophy and enhances the experience for every athlete… Read More
FAST for Sport Dedicated to the cause June 20, 2024August 27, 2024 Every offseason those who continue to train through the cold, wet and darkness come out the other side stronger, fitter, more determined and better for it. FAST Running members know that success in sprinting, like in life, is not about the finish line but about the dedication, discipline, and determination… Read More