Jeremy drops Championship qualifier Canberra Running Coach, November 30, 2017October 30, 2023 Today Jeremy Maranan ran a new personal best in the 100m Div A race at Athletics ACT Summer Series in Woden having already competed in the 100m Hurdles just moments earlier. Jeremy finished second overall in the 100m and his time of 11.29s was an Australian Junior Championships Automatic Qualifier. His time was not just second fastest but the 15 year old’s time was better than 33 others who competed including one of Australia’s all-time record holders in the event and as well the 2017 ACT Schools Champion by 0.63s. Jeremy can now focus on Australian All Schools Championships in Adelaide having now achieved a qualification for Nationals in the 100m. Jeremy is contesting the 100m Hurdles and 200m Hurdles at All Schools. FAST Track News Ginninderra Athletics
FAST & Active Night Off from running July 16, 2024August 27, 2024 Members of FAST Running regularly get together for a night off from running to hit the gym, doing strength and mobility sessions at the FAST Recovery Centre. These sessions currently focus on core exercises, compound lifting, single legs, and upper-body strength. Eliza and Dom who only started with the group… Read More
FAST Track Start line September 3, 2024September 3, 2024 The excitement of the new athletics season has begun with good mates Tom, Sam, Lewin, Nick and Tom joining Daniel, Mathias, Jon, Clare and Nicole at Australia’s fastest athletics track for some starts. The FAST Teens get the opportunity to train beside their older and more experienced team mates, learning… Read More
Community There’s more to core than meets the eye July 8, 2024August 27, 2024 A recent core session at the FAST Running Recovery Centre took a funny turn when the microphone kept picking up all the shenanigans going on behind the scenes. FAST Running enjoys a good laugh and the Gym bloopers on the FAST Running YouTube Channel provides plenty of entertainment. Speak with… Read More