Keeping athletes on track since 2015 Canberra Running Coach, October 23, 2024November 5, 2024 Garvin Francis is considered amongst Australia’s top practitioners for identifying, treating and managing runners and running related injuries. He understands what it is ‘to be a runner’ and provides his utmost attention and expertise to keep athletes on track, or get them back on track, as quickly as possible. FAST Performance athletes have been treated by Garvin since 2015, one of our longest partnership programs. This is because Garvin provides unparalleled services for runners and sprinters, including attending sessions at Australia’s fastest track. Garvin goes above and beyond to get you to the start line. Whether for ongoing maintenance or making sure you make the start line, to get that PB, Garvin will deliver results so that you can maximise your training. Operating from Florey Massage Therapy and Clinic 88, Garvin has lots of experience, very dedicated, and patient focussed. He offers a positive experience and treatment is always effective, addressing the reason for the injury, and not just the symptoms. News Performance AdultsBelconnenMature TeensPartnershipRecoveryRunning TrainingYoung Adults
FAST Track 2019 Australian All Schools Track & Field Championships December 8, 2019November 1, 2023 The Australian All Schools Track & Field Championships were held in Perth on 6 – 8 December 2019. FAST was represented by Harry Anderson (a first timer) and Nate Halpin. Harry recorded two top twenty performances. Nate won three gold (Long Jump, Shot Put, Discus) and two bronze medals (100m… Read More
FAST Track The F in FAST is for Fun January 13, 2024January 13, 2024 A humid and warm day out at Stromlo Forest Park and the squad took it all in good humour. There were plenty of smiles all round as well as a few competitive moments of course. The session was modified to adjust to the conditions which suited Mathias, Grace, Vish and… Read More
FAST Kids FAST Tweens August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST Kids program is designed specifically for children Under 12 years of age. There are weekly training sessions held right across Canberra under the supervision of FAST’s enthusiastic and encouraging running coaches including Canberra Sprint Coach, Steve… Read More