Kingsford Smith School Clinics Canberra Running Coach, August 20, 2015October 22, 2023 FAST delivered two in-school clinics on Sprinting and High Jump to students of the Kingsford Smith School in West Belconnen. The focus for the school in offering clinics to their students was to prepare them for the upcoming school athletics carnivals. The clinics were held every 6-8 weeks with a focus on a different event group. FAST was working with students from Years 6 to 10 and there were about 20 – 30 students in each group. The clinics were done in consultation with the Participation and Development Officer of LAACT/AACT. Community FAST Kids Jumps News
Community Getting ready for School Athletics March 6, 2024March 6, 2024 March is here and schools are already organising their Athletics Carnival. The FAST Kids program is designed to help primary school aged children prepare for their upcoming tracks and field carnival at school. Sessions feature small group numbers to ensure everyone is getting the attention that they deserve. All sessions… Read More
News South Coast Sprint Camp December 30, 2023December 30, 2023 FAST Running will hold its South Coast Sprint Camp between 24 to 27th May 2024. Canberra’s longest running sprint group will also be holding a sprint master class at Culburra Beach near Nowra for local sprinters looking to learn from Canberra’s award winning sprint Coach, Steve Dodt. The May long… Read More
Alumni Alumna: Rose Zillar Cajetan March 29, 2018October 29, 2023 Rose Cajetan trained with FAST during the 2017-18 season. Rose had previously no experience with Athletics having arrived from her native Papua New Guinea (PNG). In a single season Rose improved 1 second in the 100m with her official Personal Best of 13.92s enough to qualify her for the final… Read More