FAST Running News – Page 59 – FAST Running

Daniel Nwaboi in full flight at training for the 100m

Canberra Running Coach | December 10

Perth 2023 final just the beginning

FAST Running’s Canberra sprint duo Joshua Smith and Daniel Nwaobi competed[…]

Ava Piazza on her debut in the A-League Women for Canberra United against Brisbane Roar

Canberra Running Coach | December 10

Ava’s A-League Women Debut

In today’s action in the A-League Women, star midfield dynamo, Ava[…]

Brendan Pratt, FAST Running, Canberra Masters Sprinter, Governor-General's Hill

Canberra Sprint Coach | December 9

FASTER Master

Brendan Pratt is no ordinary member of FAST Running, he’s the[…]

FAST Running’s Sophie and Grace reflect on sprint training in Canberra

Canberra Sprint Coach | December 5

Beating “Ken”

Improvement is a process and when it involves yourself, self realisation[…]

Canberra Sprint Coach, Steve Dodt, teaching the art of hurdling to the next generation at Little Athletics

Canberra Sprint Coach | December 4

Sprints and Hurdles Training in Belconnen

Are you looking for someone that runs Sprints and Hurdles Training[…]

North Canberra running track for speed and agility work

Canberra Running Coach | November 30

All weather synthetic

When the weather calls for a training venue change, FAST knows[…]

FAST Running with Canberra Sprint Coach, Steve Dodt

Canberra Running Coach | November 26

Wind of change

This morning witnessed the next generation of FAST stamp their own[…]

2023 FAST Running Social Get together

Canberra Running Coach | November 25

End of 2023 Get Together

The mid-way point for the 2023-24 season is almost upon us.[…]

Cody sprint training

Canberra Running Coach | November 25

From Prop to Bullet Train

Cody is a promising young Rugby League player. His favourite NRL[…]

Canberra Sprint Coach, Steve Dodt, paddling in a recovery session on Lake Ginninderra

Canberra Running Coach | November 24

Cross training

Running is the fundamental element of sport. Getting fit, learning to[…]

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