FAST Running News – Page 61 – FAST Running

Sprint and running training at the AIS in Belconnen for FAST Kids

Canberra Running Coach | November 7

FAST Kids over summer

FAST Kids is Sprinting & Hurdling training for girls and boys[…]

Strength and conditioning training at FAST Running HQ in Belconnen

Canberra Running Coach | November 7

From strength to strength

Strength and conditioning helps sprinters build explosive power and speed, while[…]

Sprint and running training at Aranda in Belconnen with elite performance coaches

Canberra Running Coach | November 3

Sharing elite experience

Athletes enrolled in FAST have ready access to elite Performance athletes[…]

Canberra Sprinters and local football players doing running and speed training with FAST for Sport at Aranda in Belconnen

Canberra Running Coach | November 2

Make no mistake

Anyone watching the West Canberra Wanderers FC in the NPLW will[…]

Sprinting and running training at Gowrie in South Canberra

Canberra Running Coach | October 30

Corrugated roads to the FAST lane

Growing up on a farm out at Gundagai, Lucy Wilson would[…]

Sprinting and hill running training at Stromlo in South Canberra

Canberra Running Coach | October 30

Tom is taking it all in his stride

For Tom Hickey, training with FAST since June 2021 has all[…]

Sprinting and running training at the AIS in Belconnen

Canberra Running Coach | October 28

Winner winner chicken dinner

The competition season is now well underway and the next generation[…]

Sprinting and hill running training at GGs in South Canberra

Canberra Running Coach | October 28

Being a step ahead

When it comes to playing at the back in Football (Soccer),[…]

Sprinting and running training at Charnwood in Belconnen

Canberra Running Coach | October 28

FAST celebrates ten seasons of success

Ginninderra Athletics innovative Junior Coaching program has been running since 2014,[…]

FAST Performance Athlete - Ava doing sprint and running training at Aranda in Belconnen

Canberra Running Coach | October 28

Young Matilda on her way up

Canberra United star defender, Ava Piazza, who was recently selected for[…]

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