Sprint seven set to soar Canberra Running Coach, November 3, 2015November 1, 2023 FAST dominates the sprint entries on the ACT team for All Schools. Seven members of the squad have been selected with a further three “associate” members getting the nod as well. Congratulations to Josh Beale, Jeremy Maranan, Matt Walters, Lucy Ferry, Eden Thomas, Mitch Foster and Sam Wade. FAST Track News Para
Community Powering Tiny Tots for 12 years November 3, 2024November 6, 2024 In September 2012, Ginninderra Athletics introduced to the ACT the first Tiny Tots program to Little Athletics. It was a huge success. From the beginning, FAST Running has been a supporter of this wonderful program for children under 4 years of age and above. Our equipment donations and programming continue… Read More
Community Moruya Beach Camp October 14, 2024October 14, 2024 Last weekend members of FAST Performance hit the soft sands of Moruya on the NSW South Coast. Enjoying the last days of School Holidays before the beginning of Term 4, the three day camp focussed on active recovery, speed and power, as well as strength endurance and recovery. FAST Running… Read More
FAST Track Qualification for Nationals January 10, 2024 Competition season is upon us and all eyes are on qualifying for the Athletics Australia National Track and Field Championships. Congratulations to the following FAST Running athletes who have already recorded auto qualification including Siena (200), Daniel (100 and 200), and Nate (100 and 200). The remaining members of FAST… Read More