Summer Series: 11 January 2025 Canberra Sprint Coach, January 12, 2025January 19, 2025 Summer Series has returned for 2025 with the first meet of the Calendar year at Woden Park. Two of our FAST Females took to the track in their preparation for the upcoming Capital Athletics championships. Olivia Jose fresh from her Australian All Schools campaign took out the 100m Women’s A Race in 13.27s, just outside her time from Brisbane by 0.01s. A good hit out following the Christmas / New Year holiday period. Rose Cajetan ran her second fastest 100m of all time finishing in 5th place (13.59s). The Papua New Guinea flyer also finished 4th in the Open Women’s 200m A Race in 28.74s, again her second fastest performance of all time. Stay tuned for updates on their progress and upcoming achievements. Follow us on Instagram and Facebook or visit our website. Section 3 Wind: -0.4 1 Jose, Olivia 11 Ginninderra Athl-AU 13.27 2 Leitch, Hannah 06 North Canberra G-AU 13.36 3 Giltrap, Chloe 09 Queanbeyan Athle-AU 13.46 4 Badwal, Japneet kaur 08 North Canberra G-AU 13.54 5 Cajetan, Rose Zillar 00 Ginninderra Athl-AU 13.59 6 Imhoff, Hannah 12 Ginninderra Athl-AU 14.52 Section 3 Wind: 0.5 1 Hewitt, Ella W07 New South Wales-AUS 26.10 2 Giltrap, Chloe W09 Queanbeyan Athle-AU 27.52 3 Quinn, Amanda W86 Woden Athletics-AUS 28.33 4 Cajetan, Rose Zillar W00 Ginninderra Athl-AU 28.74 FAST Track News Performance FAST FemalesGinninderra AthleticsResultsSouth CanberraSprintingTeensYoung Adults
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Community Fuelling Success – FAST Running’s Commitment to Healthy Eating November 7, 2024November 7, 2024 At FAST Running, we believe that Running Excellence is built not just on the track but also at the table. Proper nutrition fuels both performance and recovery, and we’re dedicated to supporting our athletes in making healthy, balanced meals part of their everyday lives. That’s why we’ve developed a strong culture of… Read More