Hibernation is for bears, not sprinters
Right across Canberra this winter, FAST Running will be out in[…]
What makes a hard training session?
FAST Running enjoys a good challenge and there doesn’t get anything[…]
Southside speed clinic sets the pace
The South Canberra Accelerate: Canberra Sprint & Agility Clinic, was an[…]
Slicing seven seconds off over a season
Tom Madigan has had a stellar 2023-24 season. The Woden Thunder[…]
Sprinting to Success: Nine-Year-Old Dynamo Sets the Pace in Pursuit of Running Excellence
Since the beginning of February, Nelum Ganesalingam has been putting her[…]
Getting ready for School Athletics
March is here and schools are already organising their Athletics Carnival.[…]
