You can’t make an Omelette without breaking some eggs
Canberra’s hardest hill session has again proven it lives up to[…]
Jason is the King of the Mountain
Every Wednesday lunchtime since 2012. Jason Widdowson has been doing a[…]
Accelerating body mechanics in younger sprinters
The weekend’s focus for FAST Kids was improving their body mechanics[…]
From pitch to court without missing a step
Georgina Reilly is one of the talented FAST Females who is[…]
Curtin: Running Training in the heart of Canberra
FAST Running enjoys holding training sessions in the heart of Canberra[…]
Two minute catch up with Sophie Porter
FAST Running is proud to nurture the speed in Australia’s best[…]
Vish celebrates the New Year with a personal best
Beginning the new year and the start of competition phase with[…]