Unlocking New Skills with FAST Kids at the AIS! Canberra Running Coach, November 22, 2024November 25, 2024 Parents, are your kids ready to jump, throw, and hurdle their way to fun and fitness? Our latest FAST Kids program at the AIS is designed to introduce children to the excitement of athletics in a supportive and engaging environment. Yesterday’s Long Jump training session was a fantastic example of the energy and enjoyment that comes with learning from the best. Led by one of Canberra’s elite coaches, the session gave every participant the chance to explore the techniques and skills of long jumping while having a blast with their teammates. From mastering the approach run to perfecting their take-off and landing, kids not only learned new skills but also gained confidence in their abilities. The joy on their faces as they soared through the air was priceless! Why Join FAST Kids? The FAST Kids Jumps, Throws, and Hurdles program is about more than just physical development. It’s an opportunity for children to build coordination, agility, and strength in a way that’s both fun and inspiring. Under the guidance of experienced coaches, participants develop foundational skills that can translate across all sports while fostering a love for athletics. What’s Next? With sessions continuing throughout the term, your child will have the chance to explore new events like hurdles and shot put, ensuring a well-rounded introduction to the world of athletics. Each session is designed to meet kids at their level, providing encouragement and feedback that keeps them engaged and excited to return. Join us in helping your child discover the thrill of athletics and the joy of being part of the FAST Kids community. Spots are limited, so don’t miss out on this opportunity to combine fitness, fun, and skill development for your young athlete! Contact us today to secure your child’s place in the next session. Let’s make this season one to remember! FAST Kids Jumps News BelconnenRunning TrainingTeensTweens
FAST Track Jeremy drops Championship qualifier November 30, 2017October 30, 2023 Today Jeremy Maranan ran a new personal best in the 100m Div A race at Athletics ACT Summer Series in Woden having already competed in the 100m Hurdles just moments earlier. Jeremy finished second overall in the 100m and his time of 11.29s was an Australian Junior Championships Automatic Qualifier…. Read More
Community Powering Tiny Tots for 12 years November 3, 2024November 6, 2024 In September 2012, Ginninderra Athletics introduced to the ACT the first Tiny Tots program to Little Athletics. It was a huge success. From the beginning, FAST Running has been a supporter of this wonderful program for children under 4 years of age and above. Our equipment donations and programming continue… Read More
FAST Track Summer Series: 16 November 2024 November 18, 2024November 18, 2024 The second last Capital Athletics meet before All Schools in Brisbane and the squad yet again did not disappoint. Olivia Jose smashed her 200m personal best by 2 seconds to finish in 27.75s, the fastest U14 Woman of the day. Ivy (Ivan-Rose) Lawson was briefing down Olivia’s neck in both… Read More