Updated Australian and ACT Record tally: October 2024 Canberra Running Coach, October 23, 2024October 24, 2024 Following the completion of the most recent School Sport ACT Secondary Track and Field Championships, FAST Performance’s Track and Field Records’ tally is as follows: Australian Records Nate Halpin (T01): U18M 200m, U20M 200m Sue Bourke: W45 4x800m*, W55 4x100m*, W55 4x400m* ACT Records Masters ACT Sue Bourke: W30 60m, W35 60m, W45 100m, W50 100m, W55 100m, W60 100m, W45 200m, W50 200m, W45 400m, W50 400m, W55 400m, W180 4x100m, W200 4x100m, W35 4x100m, W40 4x100m, W180 4x200m, W45 4x200m, W120 4x400m, W180 4x400m, W40 4x400m Dion Devow: M30 4x200m Luke Allard: M35 4x200m, Caleb Joliffe: M35 4x200m Robert Gerrard: M35 Long Jump Little Athletics ACT Jessy Hynes: U10G 200m David Unger: U11B 60m Hurdles Austin Tetteh: U12B Triple Jump Matt Walters: U15B 200m Hurdles, U16B 100m Hurdles, U16B 200m Hurdles, U17B 200m, U17B 400m, U17B 200m Hurdles School Sport ACT Jessy Hynes: U8G 70m, U8G 100m, U9G 70m, U9G 100m Chelsea Tobin: U11G 200m Chris Mecham: U11B 100m, U11B 200m Nate Halpin (T01): U14B 100m, U14B 200m, U14B 400m, U14B Discus, U14B Long Jump, U14B Shot Put, U18B 100m, U18B 200m, U18B Discus, U18B Shot Put, U18B Long Jump Jeremy Maranan: U15B Long Jump Eden Thomas (T01): U16B 100m*, U16B 200m, U16B Discus, U16 Shot Put Matt Walters: U16B 400m Finalists and Medalists Summary: updated October 2024 Downloads Capital Athletics RecordsDownload LAACT Best Performance RecordsDownload SSACT 12U Track and Field Records Sept 2023Download SSACT 13O Track and Field Records Sept 2023Download Hurdles Jumps Medalist News Para Performance Record CanberraMature TeensResultsSprintingTeensTweens
News South Coast Sprint Camp December 30, 2023December 30, 2023 FAST Running will hold its South Coast Sprint Camp between 24 to 27th May 2024. Canberra’s longest running sprint group will also be holding a sprint master class at Culburra Beach near Nowra for local sprinters looking to learn from Canberra’s award winning sprint Coach, Steve Dodt. The May long… Read More
FAST & Active Riding from Düsseldorf to the North Atlantic Ocean July 5, 2023November 23, 2023 Escaping winter training to take on a whole new challenge was a life awakening experience. Recently FAST’s Steve and Marijke pushed themselves on a 600km bike ride from Düsseldorf in Germany to Brielle in the Netherlands. The European Summer escape was the culmination of half a year’s preparation and training…. Read More
FAST for Sport Rising Rugby Stars Reesa and Rita Prep for the Tarsha Gale Cup November 26, 2024November 26, 2024 The Tarsha Gale Cup is a premier women’s rugby league competition, spotlighting under-19 talent and serving as a vital pathway to the NRL Women’s Premiership (NRLW). As one of the key stepping stones in women’s rugby league, this competition provides young athletes with an invaluable opportunity to showcase their skills… Read More