We Run Canberra Canberra Running Coach, November 7, 2024November 7, 2024 At FAST Running, we don’t just run in Canberra—we are part of its heartbeat. From the vivid blue of the athletics track to the forested hills of Stromlo Park, our presence is as vast as the capital’s landscapes. Each sprint, jump, and stride brings us closer to our shared goal of Running Excellence. With a focus on innovation and high-performance training, our athletes and programs embody a level of dedication and professionalism that sets us apart, attracting partners who share our commitment to excellence. A Community of Champions Our athletes represent FAST Running not only on the local tracks and fields but on national and international stages. As a squad, we’ve celebrated more than 61 medals and numerous top-ten finishes across elite competitions, from the Australian All Schools Championships to the Oceania Championships. This success is a testament to our advanced coaching methodologies, strategic partnerships, and the determination that drives our athletes to give their best. Our Canberra Grounds: A Citywide Training Field The Track: At the AIS and Woden Park, the blue lanes see the grit of our sprint squad, fine-tuning their explosive power and speed. Stromlo Forest Park: On these scenic trails, our endurance athletes conquer hills, building resilience and strength. Lake Burley Griffin: Along the shores of Canberra’s iconic lake, we conduct tempo and recovery sessions, embracing the varied terrain for conditioning. Beach Volleyball Courts: With the sand underfoot, our team hones agility and foot strength, adapting to different surfaces to build balanced athletes. FAST Kids: Inspiring the Next Generation Our FAST Kids program introduces younger athletes to the fundamentals of track and field in a supportive, fun environment. Not only are these young athletes learning skills that will serve them throughout their lives, but they’re also becoming the future of Canberra’s athletic community. A Commitment to Excellence: Partnership Opportunities FAST Running is more than a training group—we’re a professional, results-oriented team. Our structured programs, qualified coaches, and dedication to continuous improvement align seamlessly with the values of leading brands like True Protein, Clinic 88, and other performance-focused partners. Through our collaborations, we offer partners an opportunity to join a network of excellence in an active, vibrant community dedicated to reaching new athletic heights. By partnering with FAST Running, brands gain visibility across Canberra’s diverse training grounds and access to a team that’s earned respect through consistent performance. Together, we can amplify each other’s reach, supporting athletes and inspiring the community through the pursuit of greatness. For partnership opportunities contact Canberra Sprint Coach, Steve Dodt. Community News CanberraPartnershipRunning Training
Community Celebrating Community and Excellence November 25, 2024November 25, 2024 FAST Running’s End-of-Year Celebration Last weekend, FAST Running brought athletes, families, and supporters together at Black Mountain Peninsula for our much-anticipated end-of-year celebration. The event highlighted not just the achievements of the year but also the core values that make FAST Running unique—bridging all ages, abilities, and sports to build… Read More
FAST Kids International Children’s Games December 8, 2014February 7, 2024 Best of luck Josh, Chichi and Lauren representing the ACT and FAST at this week’s 48th International Children’s Games this week in Lake Macquarie. There is 1100 athletes competing, representing 79 cities from around 30 countries. It is the 48th time this event has been run since 1968 and the… Read More
News Behind every champion athlete there’s a great team February 6, 2024November 7, 2024 The athletes of FAST Running have been seeing one of Canberra’s elite Sports Massage Therapists, Garvin Francis, from Florey Massage Therapy, since 2015. Garvin works with elite athletes from the Canberra Raiders, the Australian Cricket team, Canberra United, and sprinters from FAST Running. Garvin is a former Parasport athlete having… Read More