2019 Australian Track & Field Championships Canberra Running Coach, April 7, 2019November 1, 2023 The Australian Track & Field Championships were held in Sydney from 4 – 7 April 2019. FAST was well represented with 6 representatives. A number of top twenty finishes were recorded. Nick Donaldson won his first National Medal in the 4x100m relay (bronze), whilst Jaydon Page took silver in both the 100m and 200m. Conor Pratt running in his first National Championships took a lot of experience from the championships. Vivian Williams: Open 100m 11.11s Rebecca Guest: U17 200m (21st) 27.13s, 400m (16th) 1:04.16 Nicholas Donaldson: U18 100m (17th) 11.69s, 200m (24th) 23.10s, 4x100m Relay (3rd) Michael de Simone: U17 400m (17th) 55.99s Jaydon Page: U16 100m (25th) 12.10s*, U16 Para (2nd) 12.25s, 200m (2nd) 24.05s Conor Pratt: U16 100m (26th) 12.93s, 200m (27th) 25.79s FAST Track Finalist Medalist News Para Performance Results
FAST & Active Marijke to master Heptathlon in 2025 October 13, 2023February 7, 2024 Marijke’s return to the track following the birth of her son has been delayed until 2025 as she prepares herself not for the Heptathlon in 2024, but the birth of her second child in the first half of next year. Marijke who isn’t put off by the gruelling demands of… Read More
FAST Track From strength to strength November 7, 2023May 4, 2024 Strength and conditioning helps sprinters build explosive power and speed, while also improving overall strength and endurance. For sprinters, this can help reduce the risk of injury by strengthening the muscles and joints involved in sprinting. FAST provides guidance on strength and conditioning training to its members. FAST’s Athletes are… Read More
Community 2024 Scholarship Announcement November 20, 2023November 26, 2023 FAST is super excited to again offer 5 scholarships for next year to assist Athletes in need reach their potential. Recipients will receive coaching and support to the value of $3000/each. Each scholarship is awarded to an individual only. The terms of the arrangement and the providing of the scholarship… Read More