Accelerate: Canberra Sprint & Agility Clinics Canberra Sprint Coach, September 5, 2024November 26, 2024 Improve your explosive speed and running technique these holidays! The Accelerate Speed Clinics are ideal for girls and boys who require to run fast in their favourite sport Belconnen: Thursday 19 December 2024 Woden: Thursday 23 January 2025 Time: 9:00am to 11:00am Cost: $40/clinic and family discounts available Numbers are strictly limited, and bookings are essential. Join Canberra Sprint Coach, Steve Dodt, at Accelerate, the Canberra Sprint and Agility Clinic. Accelerate is ideal for any child from 6 to 18 years looking to improve their running action and speed. Clinics provide the essential training in warming up, acceleration, agility, reaction time, and maximum speed development. The skills learned are transferred easily to every sport where running fast is required. Message 0403 75 0619 for more details or to book! Places are limited, register today to avoid disappointment. Community FAST Kids News BelconnenSouth CanberraTeensTweens
FAST for Sport Rising Rugby Stars Reesa and Rita Prep for the Tarsha Gale Cup November 26, 2024November 26, 2024 The Tarsha Gale Cup is a premier women’s rugby league competition, spotlighting under-19 talent and serving as a vital pathway to the NRL Women’s Premiership (NRLW). As one of the key stepping stones in women’s rugby league, this competition provides young athletes with an invaluable opportunity to showcase their skills… Read More
Community Elevating Recovery in the FAST Running Sport & Active Program November 7, 2024November 7, 2024 At FAST Running, we know that reaching peak performance is about more than just intense training—it’s about smart recovery. Through our FAST & Active Program, we’re dedicated to helping our adult members balance their training with targeted recovery, and that’s why Florey Massage Therapy is an essential part of the journey. Go Slow… Read More
FAST for Sport Being a step ahead October 28, 2023February 8, 2024 When it comes to playing at the back in Football (Soccer), it’s fair to say you need to be faster than the opposite player. Speed is therefore an essential ingredient to your package as a Footballer and other ball sports. For Canberra Premier League players Sophie Porter and Georgia Reilly,… Read More