Alumnus: Neil Thomas Canberra Running Coach, October 22, 2019February 7, 2024 Neil Thomas trained with FAST until the end of 2019. Neil joined FAST initially as a parent. He didn’t have any prior running experience, just an interest in supporting his son. Neil quickly learned the core skills and was often complimented on his upright running action. Neil began competing at Summer Series and from there entered the ACT Athletics Track and Field Championships, winning a number of medals. Neil joined his FAST team mates in Melbourne for the 2019 Australian Masters Athletics Championships, representing the ACT for the first time in any sport. Neil was instrumental in the establishment of the UC Athletics Academy and spent many years volunteering at Ginninderra Athletics Club, including as President. Neil is a wonderful exemplar of what it is to be an Alumni of FAST & Active. 2019 Australian Masters Athletics Championships: M45 60m (12th) 8.85s (+2.2), 100m (18th) 14.64s, 200m (12th) 30.80s, Discus (8th) 19.36m, Javelin (7th) 30.31m, 19/11/2016 Summer Series: 60m 8.64s (+0.5) 20/02/2017 AACT Championships: Shot Put 6.58m, Long Jump 4.14m 14/10/2017 Summer Series: 400m 1:11.40 4/11/2017 Summer Series: High Jump 1.30m 25/11/2017 Summer Series: 100m 13.68s 27/01/2018 AACT Championships: 200m 29.04 (+0.9), Long Jump 4.29m (+0.6), Discus 30.27m “I had never done athletics before, although I have done a lot of different sports as a kid and young adult, through having a family, being busy at work and just running the kids around I just dropped out of any active involvement. This was my first season of athletics and it has been awesome. I get to train and race with Eden in a social and fun environment every week and not just taxi him around and watch. With Steve’s encouragement I’ve even been game to compete at the ACT Athletics High noon summer series meets as well as run in Eden’s team in the relay carnival and in February got to compete in the AACT State Championships and even got to race with 2 of the Australian athletes who set RIO Olympic qualifying times at the AIS (still can’t believe they let me run).” Alumni Community FAST & Active Finalist Masters News Testimonials Ginninderra Athletics
Community Self-Maintenance Session with Clinic 88 December 13, 2024December 13, 2024 Empowering Athletes At FAST Running, we pride ourselves on delivering more than just training—we provide the tools, knowledge, and support athletes need to achieve running excellence. A recent self-maintenance session with Brad from Clinic 88 exemplified this commitment to putting our athletes first. Brad Hiskins, the veteran of 5 Olympic Games… Read More
FAST Track Lea learns one of track’s most dynamic events November 3, 2024November 6, 2024 Lea is embracing the challenge of hurdling, which combines speed, skill, and resilience as she takes on one of track’s most dynamic events. A rising teen athlete, she’s ready to push boundaries, stride by stride. Now in Lea’s second week of training for the 200m Hurdles, Lea is working with… Read More
FAST Track International gold win for Walters July 8, 2016November 1, 2023 Matt Walters now adds to his medal collection an international gold at the 2016 Oceania Championships. A fantastic accomplishment for FAST Performance athlete. Suva (Fiji) caps off a magnificent 12 month period for Matt who on top of everything else is finishing his Year 12 studies. Read More