Community Fuelling FAST Runners Canberra Sprint Coach, November 22, 2024November 22, 2024 Nutrition for Speed, Recovery, and Excellence At FAST Running, we know one thing for sure: better nutrition means better sprinting. That’s why we’ve launched a new campaign focused on the role of nutrition in unlocking peak performance for our athletes. Designed with teen sprinters in mind, this campaign isn’t about complicated… Continue Reading
FAST Track Summer Series: 16 November 2024 Canberra Running Coach, November 18, 2024November 18, 2024 The second last Capital Athletics meet before All Schools in Brisbane and the squad yet again did not disappoint. Olivia Jose smashed her 200m personal best by 2 seconds to finish in 27.75s, the fastest U14 Woman of the day. Ivy (Ivan-Rose) Lawson was briefing down Olivia’s neck in both… Continue Reading
FAST Track FAST Running x Clinic 88: Elevating Recovery and Performance Canberra Running Coach, November 14, 2024November 14, 2024 We’re thrilled to announce our partnership with Clinic 88, bringing the FAST Running squad access to elite-level recovery and injury prevention! This partnership aligns with our strategic goals of ‘Running Excellence’ by offering FAST athletes discounts off recovery treatments and sports massages, empowering our squad to stay at the top… Continue Reading
FAST Track Summer Series: 9 November 2024 Canberra Sprint Coach, November 11, 2024November 11, 2024 FAST Running Shines at Capital Athletics Summer Series The FAST Running squad delivered standout performances at the Capital Athletics Summer Series on Saturday afternoon at Woden Athletics Track. With personal bests falling and the energy building for All Schools just three weeks away, it was a day full of milestones… Continue Reading
FAST Kids Warming up for Nationals Canberra Sprint Coach, November 11, 2024November 11, 2024 Exclusive Training Session at Woden Athletics Track With the Australian Institute of Sport athletics track unavailable this past week, FAST Running adapted to ensure our athletes stayed on track for success! On Sunday, we exclusively booked the Woden Athletics Track, turning the session into a key opportunity to keep pushing… Continue Reading
Community FAST Running x Peak Performance Podiatry Canberra Running Coach, November 7, 2024November 7, 2024 We’re thrilled to announce a new partnership with Peak Performance Podiatry, aligning with our mission of Running Excellence! Led by Canberra local Patrick Doan, an esteemed Sports & Exercise Podiatrist, Peak Performance Podiatry brings over a decade of experience in high-performance sports and lower limb rehabilitation. Patrick’s expertise in footwear… Continue Reading
FAST Track Fuelling Athletes to New Heights Canberra Sprint Coach, November 7, 2024November 7, 2024 At FAST Running, we are always striving to provide our athletes with the best tools to unlock their full potential. That’s why we are thrilled to announce our new partnership with True Protein through their exclusive Team Program. This collaboration marks an exciting new chapter in our commitment to athlete performance and… Continue Reading
FAST Track Summer Series: 2 November 2024 Canberra Running Coach, November 3, 2024December 23, 2024 FAST Running athletes delivered spectacular results at the 2 November 2024 Capital Athletics Summer Series, showcasing their readiness for the season ahead: These results are a testament to the relentless effort and focus of our athletes and their commitment to excellence. Looking Ahead As we celebrate these achievements, we’re reminded of… Continue Reading
FAST Track Lea learns one of track’s most dynamic events Canberra Running Coach, November 3, 2024November 6, 2024 Lea is embracing the challenge of hurdling, which combines speed, skill, and resilience as she takes on one of track’s most dynamic events. A rising teen athlete, she’s ready to push boundaries, stride by stride. Now in Lea’s second week of training for the 200m Hurdles, Lea is working with… Continue Reading
Alumni Finalists and Medalists Summary: updated October 2024 Canberra Sprint Coach, October 24, 2024October 24, 2024 The FAST Running squad has made an indelible mark across multiple prestigious competitions, showcasing excellence at both national and international levels. Our athletes have consistently risen to the occasion, demonstrating hard work, dedication, and elite performance. International Success On the international stage, the FAST Running squad has delivered stellar results… Continue Reading